Chinese: Chicken In Plum Sauce: Mwei Jiong Gai Canton Recipe

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Servings: 4

Ingredients

Cost per serving $1.51 view details

Directions

  1. PREPARATION:Cut chicken into bite-sized pcs. Peel carrots and cut into cubes. Crush garlic.
  2. COOKING:Place oil and garlic in skillet. Brown Chicken, stir 5 min, cover, reduce heat, and simmer 10 min. Add in plum sauce celery, ginger, sherry, carrots, sugar salt, pickles and water. Simmer covered for 12 min. Add in cornstarch-water mix to thicken gravy.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 436g
Recipe makes 4 servings
Calories 859  
Calories from Fat 558 65%
Total Fat 62.42g 78%
Saturated Fat 12.06g 48%
Trans Fat 0.7g  
Cholesterol 173mg 58%
Sodium 1018mg 42%
Potassium 825mg 24%
Total Carbs 26.29g 7%
Dietary Fiber 3.1g 10%
Sugars 19.06g 13%
Protein 44.45g 71%
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