Chinese Barbecued Chicken Wings Recipe

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Servings: 6

Ingredients

Cost per serving $1.46 view details

Directions

  1. Marinate the wings in the other ingredients, well mixed, for about 2 hrs. Turning if necessary so which all pcs are covered. Bake 350 degrees on a rack, uncovered, in shallow pan for an hour or possibly a little longer. Turn once and baste 2 or possibly 3 times with the marinade. If you have a baster, keep the marinade in the bottom of the pan and baste from there.The whole disjointed chicken may be cooked this way, too, and of course cubes beef and pork on skewers. Good for a main course as well.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 163g
Recipe makes 6 servings
Calories 298  
Calories from Fat 177 59%
Total Fat 19.61g 25%
Saturated Fat 5.5g 22%
Trans Fat 0.23g  
Cholesterol 94mg 31%
Sodium 920mg 38%
Potassium 249mg 7%
Total Carbs 5.35g 1%
Dietary Fiber 0.2g 1%
Sugars 3.92g 3%
Protein 23.62g 38%
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