Chilled Tomato And Red Pepper Soup Recipe

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0 votes | 853 views
Servings: 4

Ingredients

Cost per serving $0.39 view details
  • 2 x Tomatoes
  • 1 x Red Pepper, roasted, stemmed And seeded
  • 1/4 x Onion, minced
  • 1 x Clove Garlic, chopped
  • 3 Tbsp. Extra virgin olive oil Salt Grnd Pepper
  • 3 c. Ice Cubes
  • 1 Tbsp. Parsley, minced

Directions

  1. Process tomatoes, red pepper, onion, garlic, extra virgin olive oil, salt, pepper and ice cubes in a food processor till finely minced but not completely smooth. Stir in another 3 ice cubes and the parsley. Chill.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 238g
Recipe makes 4 servings
Calories 16  
Calories from Fat 1 6%
Total Fat 0.15g 0%
Saturated Fat 0.02g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 135mg 4%
Total Carbs 3.43g 1%
Dietary Fiber 1.0g 3%
Sugars 2.04g 1%
Protein 0.63g 1%
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