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Home » Recipes » Chilled Cucumber, Avocado And Buttermilk Soup

Chilled Cucumber, Avocado And Buttermilk Soup Recipe

Name: Chilled Cucumber, Avocado And Buttermilk Soup
Ingredients: 6 x unpeeled seeded cucumbers cut 2" chunks; 3 x avocados peeled, pitted, and cut up; 2 c. plain yogurt; 2 c. buttermilk; 1/2 c. red wine vinegar; 2 Tbsp. sugar; 1 Tbsp. salt; 6 x fresh mint leaves diced small

by Global Cookbook

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Servings: 10

Ingredients

Cost per serving $1.25 view details

6 x unpeeled seeded cucumbers cut 2" chunks
3 x avocados peeled, pitted, and cut up
2 c. plain yogurt
2 c. buttermilk
1/2 c. red wine vinegar
2 Tbsp. sugar
1 Tbsp. salt
6 x fresh mint leaves diced small

Directions

Combine the cucumbers, avocados, yogurt, buttermilk, vinegar, sugar and salt in a large bowl. Working in batches, puree in a blender till the soup is very smooth and well combined, 2 to 3 min each batch.
Pass the soup through a fine stainer, using the back of a wooden spoon to push as much liquid through the strainer as you can.
Chill till well chilled, at least 2 hrs. Ladle into bowls and sprinkle with the mint.
This recipe yields 8 to 10 servings.

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Amount Per Serving	%DV
Serving Size 243g
Recipe makes 10 servings
Calories 137
Calories from Fat 73	53%
Total Fat 8.15g	10%
Saturated Fat 2.18g	9%
Trans Fat 0.0g
Cholesterol 8mg	3%
Sodium 777mg	32%
Potassium 472mg	13%
Total Carbs 12.56g	3%
Dietary Fiber 3.3g	11%
Sugars 8.63g	6%
Protein 4.66g	7%

Chilled Cucumber, Avocado And Buttermilk Soup Recipe

Ingredients