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Home » Recipes » Chilled Cucumber And Yogurt Soup

Chilled Cucumber And Yogurt Soup Recipe

Name: Chilled Cucumber And Yogurt Soup
Ingredients: 2 Tbsp. extra virgin olive oil; 1 x garlic clove sliced; 1 x onion diced small; 3 x seedless cucumbers peeled, minced; 4 c. stock or possibly water; 1 1/2 c. yogurt; 1 Tbsp. minced dill

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $6.94 view details

2 Tbsp. extra virgin olive oil
1 x garlic clove sliced
1 x onion diced small
3 x seedless cucumbers peeled, minced
4 c. stock or possibly water
1 1/2 c. yogurt
1 Tbsp. minced dill

Directions

Heat oil over medium-high flame and saute/fry garlic and onion till translucent/soft (about 5 min). Add in cucumbers and cook (stirring) for about 5 min more. Add in stock and bring to a boil. Reduce heat and simmer about 12 min.
Let cold to room temperature and puree in blender or possibly food processer. Stir in yogurt and dill. Season with salt and pepper and keep chilled till ready to serve.
Serve in chilled bowls.

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Amount Per Recipe	%DV
Recipe Size 1896g
Calories 627
Calories from Fat 370	59%
Total Fat 41.88g	52%
Saturated Fat 12.59g	50%
Trans Fat 0.0g
Cholesterol 48mg	16%
Sodium 3313mg	138%
Potassium 1844mg	53%
Total Carbs 37.15g	10%
Dietary Fiber 4.8g	16%
Sugars 27.42g	18%
Protein 27.56g	44%

Chilled Cucumber And Yogurt Soup Recipe

Ingredients