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Home » Recipes » Chilled Avocado Cucumber Soup

Chilled Avocado Cucumber Soup Recipe

Name: Chilled Avocado Cucumber Soup
Ingredients: 3 c. canned chicken broth; 2 scallions, minced; 3 very ripe avocados; 1 cucumber, peeled, seeded, and minced; 3 c. half & half; 1 c. lowfat sour cream; 2 tbsp. fresh lemon juice to taste; Salt and pepper to taste; Snipped fresh dill

by CookEatShare Cookbook

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Servings: 6

Ingredients

Cost per serving $1.66 view details

3 c. canned chicken broth
2 scallions, minced
3 very ripe avocados
1 cucumber, peeled, seeded, and minced
3 c. half & half
1 c. lowfat sour cream
2 tbsp. fresh lemon juice to taste
Salt and pepper to taste
Snipped fresh dill

Directions

Heat broth with scallions till warm. Remove from heat. Peel, pit, and mash avocados with a fork. Stir avocados and cucumber into warm broth. Puree the mix in blender. Transfer to a large bowl. Stir in half & half, lowfat sour cream, lemon juice, salt, and pepper. Chill, covered, at least 1 hour. Ladle soup into chilled bowls. Garnish with dill.

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Amount Per Serving	%DV
Serving Size 361g
Recipe makes 6 servings
Calories 325
Calories from Fat 256	79%
Total Fat 28.97g	36%
Saturated Fat 14.18g	57%
Trans Fat 0.0g
Cholesterol 65mg	22%
Sodium 272mg	11%
Potassium 601mg	17%
Total Carbs 12.37g	3%
Dietary Fiber 4.1g	14%
Sugars 2.44g	2%
Protein 6.81g	11%

Chilled Avocado Cucumber Soup Recipe

Ingredients