Chilies Relleno Casserole Recipe

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Servings: 12

Ingredients

Cost per serving $0.64 view details
  • 4 (4 ounce.) cans green chilies
  • 4 c. shredded Monterey Jack cheese
  • 12 Large eggs
  • 1/4 teaspoon salt
  • 2 c. (16 ounce.) lowfat sour cream
  • 1 (6.5 ounce.) bottle chunky taco sauce

Directions

  1. Slit chilies lengthwise. Remove seeds and drain. Place flat in lightly greased 13x9 inch baking dish. Sprinkle with cheese. Beat Large eggs, lowfat sour cream and salt till blended. Pour over cheese. Bake in preheated 350 degree oven till puffed and knife in center comes out clean. Bake 30-40 min. Spoon taco sauce around the rim of the dish. Yield: 10 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 160g
Recipe makes 12 servings
Calories 300  
Calories from Fat 213 71%
Total Fat 23.8g 30%
Saturated Fat 13.07g 52%
Trans Fat 0.0g  
Cholesterol 262mg 87%
Sodium 492mg 21%
Potassium 212mg 6%
Total Carbs 5.62g 1%
Dietary Fiber 0.3g 1%
Sugars 3.9g 3%
Protein 16.57g 27%
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