Chili Verde Con Carne Recipe

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0 votes | 996 views
Servings: 10

Ingredients

Cost per serving $0.18 view details
  • 3 pound chuck roast, cut into 1/2" chunks
  • 4 cloves garlic
  • 1 c. water
  • 1/2 teaspoon grnd cumin seeds
  • 2 sm. cans Ortega roasted & peeled green chilies
  • 4 lg. onions
  • 1 med. can tomatoes
  • Salt to taste
  • 1/4 teaspoon oregano

Directions

  1. Brown meat, barely cover with water and simmer about 45 min or possibly till tender. Add in minced onions and garlic, tomatoes, seasoning and cleaned chilies. Cook about 1/2 hour longer to blend flavors.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 228g
Recipe makes 10 servings
Calories 297  
Calories from Fat 129 43%
Total Fat 14.27g 18%
Saturated Fat 5.12g 20%
Trans Fat 0.0g  
Cholesterol 90mg 30%
Sodium 123mg 5%
Potassium 600mg 17%
Total Carbs 6.21g 2%
Dietary Fiber 1.2g 4%
Sugars 2.76g 2%
Protein 34.4g 55%
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