Chili Stuffed Brats Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	chili 0.0g	cheddar cheese 7.0g	chop 5.25g	onion 69.51g	buns 5.25g	Total Per Serving	Total for Recipe
Protein (g)	n/a	1.74	0.84	0.56	0.3	3.44	13.76
Total Fat (g)	n/a	2.32	0.99	0.06	0.36	3.73	14.92
Carbohydrates (g)	n/a	0.09	0.01	5.25	4.36	9.71	38.84
Ash (g)	n/a	0.28	0.21	0.24	n/a	0.73	2.92
Calories (kcal)	n/a	28.21	12.548	22.243	21.315	84.316	337.264
Starch (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	0.02	n/a	0.5	n/a	0.52	2.08
Glucose (dextrose) (g)	n/a	n/a	n/a	1.57	n/a	1.57	6.28
Fructose (g)	n/a	n/a	n/a	1.4	n/a	1.4	5.6
Lactose (g)	n/a	0.02	n/a	0.01	n/a	0.03	0.12
Maltose (g)	n/a	0.01	n/a	0.0	n/a	0.01	0.04
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	n/a	2.57	3.19	63.42	0.09	69.28	277.12
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.04	0.0	3.49	0.58	4.1	16.4
Galactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	n/a	0.0	0.0	0.6	0.2	0.8	3.2
Calcium (mg)	n/a	50.47	0.368	13.902	1.26	66.0	264.0
Iron (mg)	n/a	0.05	0.05	0.18	0.32	0.59	2.36
Magnesium (mg)	n/a	1.96	0.683	6.256	1.89	10.788	43.152
Phosphorus (mg)	n/a	35.84	7.298	18.768	6.983	68.888	275.552
Potassium (mg)	n/a	6.86	14.91	82.717	7.928	112.414	449.656
Sodium (mg)	n/a	43.47	71.663	5.561	20.265	140.958	563.832
Zinc (mg)	n/a	0.22	0.1	0.09	0.26	0.67	2.68
Copper (mg)	n/a	0.002	0.003	0.042	0.0	0.046	0.184
Manganese (mg)	n/a	0.001	0.002	0.056	n/a	0.058	0.232
Selenium (mcg)	n/a	1.0	1.0	0.3	0.8	3.0	12.0
Vitamin A, IU (IU)	n/a	70.14	0.0	0.695	n/a	70.835	283.34
Retinol (mcg)	n/a	18.06	0.0	n/a	26.25	44.31	177.24
Vitamin A, RAE (mcg_RAE)	n/a	18.55	0.0	0.0	26.25	44.8	179.2
Beta Carotene (mcg)	n/a	5.95	0.0	0.695	0.053	6.698	26.792
Vitamin E (mg)	n/a	0.02	0.01	0.01	0.04	0.09	0.36
Vitamin D (IU)	n/a	0.84	n/a	n/a	n/a	0.84	3.36
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	4.171	0.158	4.328	17.312
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	n/a	0.0	0.1	3.3	2.6	6.1	24.4
Thiamin (mg)	n/a	0.002	0.028	0.028	0.068	0.127	0.508
Riboflavin (mg)	n/a	0.027	0.009	0.014	0.074	0.123	0.492
Niacin (mg)	n/a	0.006	0.168	0.09	0.877	1.141	4.564
Pantothenic acid (mg)	n/a	0.029	0.015	0.07	n/a	0.113	0.452
Vitamin B-6 (mg)	n/a	0.005	0.017	0.09	0.089	0.201	0.804
Folate (mcg)	n/a	1.26	0.053	15.987	17.483	34.782	139.128
Vitamin B-12 (mcg)	n/a	0.06	0.04	n/a	0.26	0.36	1.44
Choline (mg)	n/a	1.2	3.4	3.8	0.6	9.0	36.0
Folic acid (mcg)	n/a	0.0	0.0	n/a	16.485	16.485	65.94
Tryptophan (g)	n/a	0.022	0.009	0.007	n/a	0.039	0.156
Threonine (g)	n/a	0.062	0.038	0.014	n/a	0.114	0.456
Isoleucine (g)	n/a	0.109	0.036	0.007	n/a	0.152	0.608
Leucine (g)	n/a	0.167	0.066	0.021	n/a	0.254	1.016
Lysine (g)	n/a	0.145	0.072	0.021	n/a	0.238	0.952
Methionine (g)	n/a	0.046	0.022	0.007	n/a	0.075	0.3
Cystine (g)	n/a	0.009	0.01	0.007	n/a	0.026	0.104
Phenylalanine (g)	n/a	0.092	0.033	0.014	n/a	0.138	0.552
Tyrosine (g)	n/a	0.084	0.028	0.007	n/a	0.119	0.476
Valine (g)	n/a	0.116	0.038	0.014	n/a	0.168	0.672
Arginine (g)	n/a	0.066	0.053	0.076	n/a	0.195	0.78
Histidine (g)	n/a	0.061	0.034	0.007	n/a	0.101	0.404
Alanine (g)	n/a	0.049	0.048	0.014	n/a	0.111	0.444
Aspartic acid (g)	n/a	0.112	0.078	0.049	n/a	0.239	0.956
Glutamic acid (g)	n/a	0.426	0.124	0.125	n/a	0.676	2.704
Glycine (g)	n/a	0.03	0.041	0.014	n/a	0.085	0.34
Proline (g)	n/a	0.197	0.036	0.014	n/a	0.246	0.984
Serine (g)	n/a	0.102	0.033	0.014	n/a	0.149	0.596
Cholesterol (mg)	n/a	7.35	2.573	0.0	0.0	9.923	39.692
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	1.476	0.33	n/a	0.058	1.864	7.456
Phytosterols (mg)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	0.657	0.481	n/a	0.137	1.275	5.1
Polyunsaturated (g)	n/a	0.066	0.108	n/a	0.1	0.273	1.092