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0 votes | 1413 views
Servings: 10

Ingredients

Cost per serving $0.66 view details

Directions

  1. In large skillet over medium heat, cook beef, onion, pepper and garlic till meat is brown and vegetables are tender. Drain fat, add in tomato juice, kidney beans, chili pwdr, oregano, salt and rice. Cover and simmer about 25 min or possibly till rice is tender. Stir in corn and olives. Cover and cook 5 min more. Sprinkle with cheese, cover and cook only till cheese melts, about 5 min. 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 164g
Recipe makes 10 servings
Calories 329  
Calories from Fat 205 62%
Total Fat 22.88g 29%
Saturated Fat 7.1g 28%
Trans Fat 0.0g  
Cholesterol 43mg 14%
Sodium 532mg 22%
Potassium 313mg 9%
Total Carbs 17.66g 5%
Dietary Fiber 2.7g 9%
Sugars 2.56g 2%
Protein 13.69g 22%
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