Chili Sauce Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 warm peppers
1 (4 inch) cinnamon stick
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		tomatoes
504.89g 		onions
118.8g 		peppers
58.55g 		peppers
0.0g 		sugar
40.0g 		vinegar
48.0g 		salt
5.4g 		allspice
0.6g 		cinnamon
0.0g 		cloves
0.33g 		paprika
0.35g 		Total Per Serving Total for Recipe
Protein (g) 4.44 1.31 0.5 n/a 0.0 0.0 0.0 0.04 n/a 0.02 0.05 6.36 63.6
Total Fat (g) 1.01 0.12 0.1 n/a 0.0 0.0 0.0 0.05 n/a 0.07 0.04 1.39 13.9
Carbohydrates (g) 19.79 11.1 2.72 n/a 39.99 0.45 0.0 0.43 n/a 0.2 0.19 74.87 748.7
Ash (g) 2.52 0.42 0.25 n/a 0.0 n/a 5.39 0.03 n/a 0.02 0.02 8.65 86.5
Calories (kcal) 90.881 47.52 11.71 n/a 154.8 10.08 0.0 1.578 n/a 1.066 0.997 318.631 3186.31
Starch (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 1.18 0.06 n/a n/a n/a n/a n/a n/a 0.0 0.0 1.24 12.4
Glucose (dextrose) (g) 6.31 2.34 0.68 n/a n/a n/a n/a n/a n/a 0.0 0.01 9.34 93.4
Fructose (g) 6.92 1.53 0.66 n/a n/a n/a n/a n/a n/a 0.0 0.02 9.13 91.3
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 477.12 105.86 54.97 n/a 0.01 45.03 0.01 0.05 n/a 0.02 0.03 683.11 6831.1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 13.28 5.04 1.41 n/a 39.96 0.19 0.0 n/a n/a 0.01 0.04 59.92 599.2
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 6.1 2.0 1.0 n/a 0.0 0.0 0.0 0.1 n/a 0.1 0.1 9.4 94.0
Calcium (mg) 50.489 27.324 5.855 n/a 0.4 3.36 1.296 3.966 n/a 2.132 0.611 95.433 954.33
Iron (mg) 1.36 0.25 0.2 n/a 0.0 0.1 0.02 0.04 n/a 0.03 0.08 2.08 20.8
Magnesium (mg) 55.538 11.88 5.855 n/a 0.0 2.4 0.054 0.81 n/a 0.871 0.638 78.046 780.46
Phosphorus (mg) 121.174 34.452 11.71 n/a 0.0 3.84 0.0 0.678 n/a 0.347 1.19 173.391 1733.91
Potassium (mg) 1196.595 173.448 102.459 n/a 0.8 35.04 0.432 6.264 n/a 3.637 8.087 1526.762 15267.62
Sodium (mg) 25.245 4.752 1.756 n/a 0.0 2.4 2092.932 0.462 n/a 0.802 0.117 2128.466 21284.66
Zinc (mg) 0.86 0.2 0.08 n/a 0.0 0.02 0.01 0.01 n/a 0.0 0.01 1.18 11.8
Copper (mg) 0.303 0.048 0.041 n/a 0.0 0.005 0.002 0.003 n/a 0.001 0.002 0.404 4.04
Manganese (mg) 0.555 0.154 0.07 n/a 0.0 n/a 0.005 0.018 n/a 0.099 0.003 0.905 9.05
Selenium (mcg) 0.0 0.6 0.0 n/a 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.9 9.0
Vitamin A, IU (IU) 4205.755 2.376 216.628 n/a 0.0 n/a 0.0 3.24 n/a 1.749 181.936 4611.683 46116.83
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 212.055 0.0 10.539 n/a 0.0 0.0 0.0 0.162 n/a 0.089 9.098 231.942 2319.42
Beta Carotene (mcg) 2266.968 1.188 121.78 n/a 0.0 0.0 0.0 n/a n/a 0.277 95.493 2485.705 24857.05
Vitamin E (mg) 2.73 0.02 0.22 n/a 0.0 0.0 0.0 n/a n/a 0.03 0.1 3.1 31.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 12990.886 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 12990.886 129908.86
Lutein + zeaxanthin (mcg) 621.018 4.752 199.649 n/a 0.0 0.0 0.0 n/a n/a 0.0 45.392 870.81 8708.1
Tocopherol, beta (mg) 0.05 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.05 0.5
Tocopherol, gamma (mg) 0.61 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 0.62 6.2
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 64.1 8.8 47.1 n/a 0.0 0.0 0.0 0.2 n/a 0.3 0.2 120.7 1207.0
Thiamin (mg) 0.202 0.059 0.035 n/a 0.0 0.0 0.0 0.001 n/a 0.0 0.002 0.3 3.0
Riboflavin (mg) 0.101 0.036 0.018 n/a 0.008 0.0 0.0 0.0 n/a 0.001 0.006 0.169 1.69
Niacin (mg) 2.979 0.143 0.281 n/a 0.0 0.0 0.0 0.017 n/a 0.005 0.053 3.477 34.77
Pantothenic acid (mg) 0.454 0.143 0.059 n/a 0.0 n/a 0.0 n/a n/a n/a 0.006 0.662 6.62
Vitamin B-6 (mg) 0.404 0.143 0.129 n/a 0.0 0.0 0.0 0.001 n/a 0.002 0.014 0.692 6.92
Folate (mcg) 75.734 22.572 5.855 n/a 0.0 0.0 0.0 0.216 n/a 0.307 0.366 105.049 1050.49
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) 33.8 7.2 3.2 n/a 0.0 0.0 0.0 n/a n/a 0.1 0.2 44.6 446.0
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.05 0.012 0.006 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.068 0.68
Threonine (g) 0.151 0.024 0.023 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.199 1.99
Isoleucine (g) 0.101 0.012 0.012 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.125 1.25
Leucine (g) 0.151 0.036 0.023 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.211 2.11
Lysine (g) 0.151 0.048 0.023 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.222 2.22
Methionine (g) 0.05 0.0 0.006 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.056 0.56
Cystine (g) 0.05 0.0 0.006 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.056 0.56
Phenylalanine (g) 0.353 0.036 0.053 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.442 4.42
Tyrosine (g) 0.05 0.012 0.006 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.068 0.68
Valine (g) 0.101 0.024 0.023 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.148 1.48
Arginine (g) 0.101 0.119 0.018 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.237 2.37
Histidine (g) 0.05 0.012 0.006 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.068 0.68
Alanine (g) 0.151 0.024 0.023 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.199 1.99
Aspartic acid (g) 0.707 0.107 0.123 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.937 9.37
Glutamic acid (g) 2.171 0.309 0.111 n/a n/a n/a 0.0 n/a n/a n/a n/a 2.591 25.91
Glycine (g) 0.101 0.036 0.018 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.154 1.54
Proline (g) 0.101 0.012 0.012 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.125 1.25
Serine (g) 0.151 0.024 0.029 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.205 2.05
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.151 0.048 0.035 n/a 0.0 0.0 0.0 0.015 n/a 0.018 0.007 0.275 2.75
Phytosterols (mg) 35.342 17.82 5.269 n/a n/a n/a 0.0 0.366 n/a 0.845 0.604 60.246 602.46
Monounsaturated Fat (g) 0.151 0.012 0.006 n/a 0.0 0.0 0.0 0.004 n/a 0.005 0.004 0.182 1.82
Polyunsaturated (g) 0.404 0.024 0.035 n/a 0.0 0.0 0.0 0.014 n/a 0.023 0.029 0.529 5.29
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