Chili Con Queso (Cheese And Chili Dip) Recipe - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
butter
1.58g |
onion
16.5g |
tomatoes
37.8g |
chili peppers
13.8g |
jack
56.5g |
cream
19.17g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.01 | 0.18 | 0.29 | 0.26 | 13.83 | 0.4 | 14.98 | 89.88 |
| Total Fat (g) | 1.28 | 0.02 | 0.05 | 0.06 | 17.11 | 3.78 | 22.29 | 133.74 |
| Carbohydrates (g) | 0.0 | 1.54 | 1.51 | 1.22 | 0.38 | 0.55 | 5.21 | 31.26 |
| Ash (g) | 0.03 | 0.06 | 0.31 | 0.12 | 2.01 | 0.16 | 2.69 | 16.14 |
| Calories (kcal) | 11.305 | 6.6 | 6.426 | 5.519 | 210.745 | 36.992 | 277.586 | 1665.516 |
| Starch (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.16 | 0.0 | n/a | n/a | 0.0 | 0.17 | 1.02 |
| Glucose (dextrose) (g) | n/a | 0.33 | 0.42 | n/a | n/a | 0.0 | 0.74 | 4.44 |
| Fructose (g) | n/a | 0.21 | 0.48 | n/a | n/a | 0.0 | 0.69 | 4.14 |
| Lactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.67 | 0.67 | 4.02 |
| Maltose (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.25 | 14.7 | 35.64 | 12.14 | 23.17 | 14.27 | 100.18 | 601.08 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.7 | 0.9 | 0.73 | 0.28 | 0.67 | 3.28 | 19.68 |
| Galactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.3 | 0.4 | 0.2 | 0.0 | 0.0 | 0.9 | 5.4 |
| Calcium (mg) | 0.378 | 3.795 | 11.718 | 1.932 | 421.49 | 21.083 | 460.396 | 2762.376 |
| Iron (mg) | 0.0 | 0.03 | 0.37 | 0.14 | 0.41 | 0.03 | 0.98 | 5.88 |
| Magnesium (mg) | 0.032 | 1.65 | 4.158 | 3.173 | 15.255 | 1.917 | 26.185 | 157.11 |
| Phosphorus (mg) | 0.378 | 4.785 | 7.182 | 5.933 | 250.86 | 22.042 | 291.18 | 1747.08 |
| Potassium (mg) | 0.378 | 24.09 | 71.064 | 44.426 | 45.765 | 27.025 | 212.749 | 1276.494 |
| Sodium (mg) | 9.082 | 0.66 | 54.054 | 1.242 | 302.84 | 15.333 | 383.211 | 2299.266 |
| Zinc (mg) | 0.0 | 0.03 | 0.05 | 0.04 | 1.7 | 0.07 | 1.89 | 11.34 |
| Copper (mg) | 0.0 | 0.007 | 0.026 | 0.018 | 0.017 | 0.004 | 0.072 | 0.432 |
| Manganese (mg) | 0.0 | 0.021 | 0.03 | 0.026 | 0.006 | 0.002 | 0.085 | 0.51 |
| Selenium (mcg) | 0.0 | 0.1 | 0.0 | 0.1 | 8.2 | 0.5 | 8.9 | 53.4 |
| Vitamin A, IU (IU) | 39.401 | 0.33 | 44.226 | 131.347 | 434.485 | 110.4 | 760.189 | 4561.134 |
| Retinol (mcg) | 10.579 | 0.0 | 0.0 | 0.0 | 108.48 | 30.667 | 149.726 | 898.356 |
| Vitamin A, RAE (mcg_RAE) | 10.784 | 0.0 | 2.268 | 6.623 | 111.87 | 31.05 | 162.595 | 975.57 |
| Beta Carotene (mcg) | 2.491 | 0.165 | 26.46 | 73.676 | 44.07 | 4.983 | 151.845 | 911.07 |
| Vitamin E (mg) | 0.04 | 0.0 | 0.26 | 0.1 | 0.15 | 0.08 | 0.62 | 3.72 |
| Vitamin D (IU) | 0.883 | n/a | n/a | n/a | n/a | n/a | 0.883 | 5.298 |
| Lycopene (mcg) | 0.0 | 0.0 | 1045.926 | 0.0 | 0.0 | 0.0 | 1045.926 | 6275.556 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.66 | 32.508 | 97.821 | 0.0 | 0.0 | 130.989 | 785.934 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.02 | n/a | n/a | 0.01 | 0.03 | 0.18 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 1.2 | 3.5 | 19.8 | 0.0 | 0.2 | 24.7 | 148.2 |
| Thiamin (mg) | 0.0 | 0.008 | 0.019 | 0.01 | 0.011 | 0.008 | 0.056 | 0.336 |
| Riboflavin (mg) | 0.0 | 0.005 | 0.023 | 0.012 | 0.22 | 0.033 | 0.293 | 1.758 |
| Niacin (mg) | 0.001 | 0.02 | 0.268 | 0.171 | 0.051 | 0.021 | 0.532 | 3.192 |
| Pantothenic acid (mg) | 0.002 | 0.02 | 0.045 | 0.028 | 0.119 | 0.065 | 0.278 | 1.668 |
| Vitamin B-6 (mg) | 0.0 | 0.02 | 0.042 | 0.07 | 0.045 | 0.012 | 0.188 | 1.128 |
| Folate (mcg) | 0.047 | 3.135 | 3.024 | 3.173 | 10.17 | 1.342 | 20.891 | 125.346 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.47 | 0.05 | 0.53 | 3.18 |
| Choline (mg) | 0.3 | 1.0 | 2.6 | 1.5 | 8.7 | 3.7 | 17.8 | 106.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | 0.002 | 0.004 | 0.004 | 0.181 | 0.008 | 0.198 | 1.188 |
| Threonine (g) | 0.001 | 0.003 | 0.015 | 0.01 | 0.492 | 0.023 | 0.543 | 3.258 |
| Isoleucine (g) | 0.001 | 0.002 | 0.008 | 0.01 | 0.859 | 0.027 | 0.905 | 5.43 |
| Leucine (g) | 0.001 | 0.005 | 0.011 | 0.015 | 1.322 | 0.052 | 1.407 | 8.442 |
| Lysine (g) | 0.001 | 0.007 | 0.011 | 0.012 | 1.153 | 0.044 | 1.228 | 7.368 |
| Methionine (g) | 0.0 | 0.0 | 0.004 | 0.003 | 0.362 | 0.013 | 0.382 | 2.292 |
| Cystine (g) | 0.0 | 0.0 | 0.004 | 0.006 | 0.068 | 0.006 | 0.083 | 0.498 |
| Phenylalanine (g) | 0.001 | 0.005 | 0.011 | 0.008 | 0.729 | 0.025 | 0.779 | 4.674 |
| Tyrosine (g) | 0.001 | 0.002 | 0.008 | 0.006 | 0.667 | 0.025 | 0.707 | 4.242 |
| Valine (g) | 0.001 | 0.003 | 0.008 | 0.011 | 0.927 | 0.033 | 0.982 | 5.892 |
| Arginine (g) | 0.0 | 0.017 | 0.008 | 0.014 | 0.525 | 0.019 | 0.583 | 3.498 |
| Histidine (g) | 0.0 | 0.002 | 0.008 | 0.006 | 0.486 | 0.015 | 0.516 | 3.096 |
| Alanine (g) | 0.0 | 0.003 | 0.011 | 0.011 | 0.39 | 0.019 | 0.435 | 2.61 |
| Aspartic acid (g) | 0.001 | 0.015 | 0.06 | 0.04 | 0.887 | 0.042 | 1.046 | 6.276 |
| Glutamic acid (g) | 0.003 | 0.043 | 0.181 | 0.036 | 3.384 | 0.109 | 3.757 | 22.542 |
| Glycine (g) | 0.0 | 0.005 | 0.008 | 0.01 | 0.237 | 0.012 | 0.271 | 1.626 |
| Proline (g) | 0.001 | 0.002 | 0.008 | 0.012 | 1.559 | 0.05 | 1.632 | 9.792 |
| Serine (g) | 0.001 | 0.003 | 0.011 | 0.011 | 0.808 | 0.031 | 0.865 | 5.19 |
| Cholesterol (mg) | 3.39 | 0.0 | 0.0 | 0.0 | 50.285 | 9.967 | 63.642 | 381.852 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.81 | 0.007 | 0.008 | 0.006 | 10.775 | 2.206 | 13.81 | 82.86 |
| Phytosterols (mg) | n/a | 2.475 | n/a | n/a | n/a | n/a | 2.475 | 14.85 |
| Monounsaturated Fat (g) | 0.331 | 0.002 | 0.008 | 0.003 | 4.944 | 0.972 | 6.259 | 37.554 |
| Polyunsaturated (g) | 0.048 | 0.003 | 0.019 | 0.033 | 0.509 | 0.161 | 0.773 | 4.638 |