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Chili con Carne Recipe

Name: Chili con Carne
Prep time: 1 min
Cook time: 45 min
Total time: 46 min
Cuisine: American
Ingredients: 1 lb. beef, ground; 4 cups salsa; 1 cup kidney beans; 2 tbs. chili powder; ½ tsp. salt; ½ tsp. garlic, powdered

by Walter Sandsquish

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The spicy Tex-Mex stew, made in a microwave.

Prep time: 1 minutes

Cook time: 45 minutes

Servings: 4

American

Ingredients

Cost per serving $2.81 view details

1 lb. beef, ground
4 cups salsa
1 cup kidney beans
2 tbs. chili powder
Â½ tsp. salt
Â½ tsp. garlic, powdered

Directions

Cook the ground beef, covered, for three minutes at 650 watts.
Drain the grease from the beef, crumble it, then add the rest of the ingredients. Heat with 350 watts for 40 minutes, uncovered, stirring occasionally.
Let stand for several minutes, then serve.

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Amount Per Serving	%DV
Serving Size 418g
Recipe makes 4 servings
Calories 410
Calories from Fat 188	46%
Total Fat 20.84g	26%
Saturated Fat 7.99g	32%
Trans Fat 0.0g
Cholesterol 78mg	26%
Sodium 1600mg	67%
Potassium 1143mg	33%
Total Carbs 27.99g	7%
Dietary Fiber 8.0g	27%
Sugars 1.46g	1%
Protein 27.07g	43%

Chili con Carne Recipe

Ingredients