Chili, Cincinnati Recipe

• 1 lb Turkey Light Meat, skinless grnd 3 Bay leaves
• 1 sm Onion finely minced
• 1 x clove Garlic finely
• 1/2 tsp Cinnamon
• 1 tsp Allspice
• 2 tsp Vinegar
• 1/2 tsp Red Pepper Flakes
• 3/4 tsp salt
• 1/4 tsp Cayenne Pepper
• 1/2 tsp Grnd cumin
• 1/4 tsp Oregano
• 1 sm Tomato Sauce canned 3 c. Water
• 1 can Kidney Beans liquid removed
• 12 ounce Angel Hair Pasta cook al dente
• 1/2 c. Cheddar Cheese, Lowfat grated
• 1 sm Onion finely minced

Directions