Chili Chicken Recipe

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0 votes | 684 views
Servings: 4

Ingredients

Cost per serving $2.87 view details
  • 3 whl chicken breasts - (1 1/2 to 2 lbs) cut in 1" pcs
  • 1 c. minced onion
  • 1 c. minced bell pepper
  • 2 x garlic cloves
  • 2 Tbsp. vegetable oil
  • 2 can Mexican stewed tomatoes - (16 ounce ea)
  • 1 can chili beans
  • 2/3 c. picante sauce
  • 1 tsp chili pwdr
  • 1 tsp cumin
  • 1/2 tsp salt

Directions

  1. Saute/fry chicken, onion, pepper, garlic in vegetable oil till vegetables are wilted. Transfer to crockpot and add in remaining ingredients. Cook, covered, on LOW, for 4 to 6 hrs. Serve over rice.
  2. This recipe yields 4 to 6 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 582g
Recipe makes 4 servings
Calories 473  
Calories from Fat 211 45%
Total Fat 23.82g 30%
Saturated Fat 6.24g 25%
Trans Fat 0.3g  
Cholesterol 87mg 29%
Sodium 1854mg 77%
Potassium 1296mg 37%
Total Carbs 37.56g 10%
Dietary Fiber 10.4g 35%
Sugars 14.84g 10%
Protein 31.71g 51%
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