Chili Beef Salad Recipe

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Servings: 4

Ingredients

Cost per serving $2.25 view details
  • 1 pound boneless beef top round steak, cut 1" thick
  • 8 c. torn leaf lettuce & romaine
  • 1 c. sliced fresh mushrooms
  • 1 sm. red onion, sliced
  • 2 tbsp. veg. oil
  • 2 tbsp. vinegar
  • 1 teaspoon chili pwdr
  • 1 green pepper, cut into strips

Directions

  1. Bias slice meat into thin bite size strips. Toss together lettuce, romaine, mushrooms and onion. Stir together 1 Tbsp. oil, vinegar, chili pwdr, 1/4 tsp. salt and 1/4 tsp. pepper. In a wok heat remaining oil. Stir fry green pepper for 1 1/2 to 2 min or possibly till crisp and tender; remove. Stir fry beef, half at a time, 2 to 3 min. Return all to wok. Stir in vinegar mix. Remove wok from heat. Add in lettuce mix, toss 1 minute or possibly till lettuce slightly wilts. Serves 4.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 245g
Recipe makes 4 servings
Calories 278  
Calories from Fat 144 52%
Total Fat 16.12g 20%
Saturated Fat 4.08g 16%
Trans Fat 0.18g  
Cholesterol 45mg 15%
Sodium 90mg 4%
Potassium 631mg 18%
Total Carbs 5.47g 1%
Dietary Fiber 1.5g 5%
Sugars 2.72g 2%
Protein 26.67g 43%
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