Chile Stingray Roasted In Banana Leaves Recipe

click to rate
0 votes | 937 views
Servings: 4

Ingredients

Cost per serving $1.67 view details
  • Canola oil
  • 2 lrg Red onions, sliced
  • 4 lrg Banana leaves (parchment paper and/or possibly aluminum foil Would work)
  • 1 x Eggplant, sliced and grilled
  • 3 c. Cooked jasmine rice (other rices would work)
  • 1/2 c. Thai basil leaves
  • 2 x Tomatoes, sliced
  • 4 x Stingray wings -, (6 ounce ea)
  • 1/4 c. Sliced scallion Salt and black pepper to taste Chili Paste, see * Note

Directions

  1. In a warm saute/fry pan, add in a little oil and caramelize the onions. Check for seasoning. Fold a banana leaf in half and place a small amount of onions and 1 slice of eggplant on one half then top with a small mound of rice. Top this with basil then seasoned tomato slices followed by another slice of eggplant. Place Stingray on top. Smooth Chili Paste on top of Stingray. Garnish with scallions. Fold up banana leaf and secure with a skewer. Repeat process for the remaining banana leaves. Bake at 350 for 20 min.
  2. This recipe yields 4servings.

Toolbox

Add the recipe to which day?
« Today - May 06 »
Today - May 06
May 7 - 13
May 14 - 20
May 21 - 27
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 410g
Recipe makes 4 servings
Calories 632  
Calories from Fat 13 2%
Total Fat 1.5g 2%
Saturated Fat 0.38g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 16mg 1%
Potassium 831mg 24%
Total Carbs 141.95g 38%
Dietary Fiber 8.1g 27%
Sugars 16.86g 11%
Protein 12.58g 20%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment