Chile Con Queso (Chile With Cheese) Recipe

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0 votes | 1033 views
Servings: 8

Ingredients

Cost per serving $0.67 view details
  • 2 tbsp. vegetable oil
  • 1 c. minced onion
  • 2 sm. garlic cloves, chopped
  • 4 fresh chilies, peeled, minced or possibly 1 (4 ounce.) can minced green chilies
  • 1 or possibly 2 jalapeno chilies or possibly sm. warm chilies, peeled, minced
  • 1 (8 ounce.) can stewed tomatoes
  • 8 ounce. Monterey Jack cheese, shredded (2 c.)
  • 8 ounce. Longhorn cheese, shredded (2 c.)
  • 1 c. dairy lowfat sour cream

Directions

  1. Heat oil in large saucepan. Add in onions and garlic. Cook till tender, but not browned. Add in chilies and tomatoes with a spoon. Lower heat. Add in cheeses and cook till melted. Stir in lowfat sour cream. Cook till just heated; don't boil.
  2. Makes 4 c. of dip.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 161g
Recipe makes 8 servings
Calories 331  
Calories from Fat 241 73%
Total Fat 27.18g 34%
Saturated Fat 14.97g 60%
Trans Fat 0.09g  
Cholesterol 70mg 23%
Sodium 424mg 18%
Potassium 263mg 8%
Total Carbs 7.39g 2%
Dietary Fiber 1.0g 3%
Sugars 4.34g 3%
Protein 15.58g 25%
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