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Chilaquiles Casserole - Recipe Cost

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1 19-ounce can mild red or green enchilada sauce

Brown rice (1/2 cup, cooked)

Banana-Cinnamon Frozen Yogurt

Other Main: Sauteed Flounder with Orange-Shallot Sauce

Chilaquiles Casserole

Ingredients	Per Serving Qty	Common Price	Price per Serving
1 tablespoon canola oil	1/3 teaspoon	$4.49 per 40 fluid ounces	$0.01
1 medium onion, diced	0.1 onion	$0.79 per pound	$0.02
1 medium zucchini, grated	0.1 zucchini	$1.99 per pound	$0.09
1 19-ounce can black beans, rinsed	1 7/8 fl oz	$1.79 per 15 ounces	$0.19
1 14-ounce can diced tomatoes, drained	1 3/8 fl oz	$2.19 per 28 ounces	$0.05
1 1/2 cups corn, frozen (thawed) or fresh	2 tablespoons	$3.89 per 16 ounces	$0.17
1 teaspoon ground cumin	0.1 teaspoon	$1.69 per 1 1/4 ounces	$0.01
1/2 teaspoon salt	0.05 teaspoon	$2.91 per 16 ounces	$0.00
12 corn tortillas, quartered	1.2 corn tortillas	$2.19 per 4 5/6 ounces	$0.37
1 1/4 cups shredded reduced-fat Cheddar cheese	2 tablespoons	$6.99 per 32 ounces	$0.11
Steamed broccoli (1 cup)	0.1 broccoli	$0.99 per pound	$0.13
Basic Green Salad with Vinaigrette	0.1 salad	$1.50 per pound	$0.12
Total per Serving			$1.27
Total Recipe			$12.71