Chickpeas with aromatic meatballs Recipe

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A hearty and warming chickpeas and meatballs recipe can be prepared in less than 30 minutes.

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Servings: 4 servings
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Ingredients

Cost per serving $2.85 view details

Directions

1.
Mix the ground beef in a bowl with salt, pepper and the garam masala. Divide into 4, then roll each piece into 4 balls with wet hands.
2.
Sauté meatballs in 1 tablespoon of olive oil, toss until dark golden all over. Take out of the pan with a slotted spoon and place on a paper towel to get rid of any excessive fat.
3.
In the same pan sauté onion, garlic and chili in 1 tablespoon of olive oil for 40 seconds, then add the chickpeas and the passata, cover and bring to the boil. Loosen the sauce with a splash of water if needed.
4.
Serve with the meatballs and sprinkle with chopped parsley.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 481g
Recipe makes 4 servings
Calories 1099  
Calories from Fat 324 29%
Total Fat 37.02g 46%
Saturated Fat 9.2g 37%
Trans Fat 0.0g  
Cholesterol 69mg 23%
Sodium 1324mg 55%
Potassium 2782mg 79%
Total Carbs 140.01g 37%
Dietary Fiber 39.5g 132%
Sugars 29.59g 20%
Protein 59.42g 95%
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