Chicken With Tonnato Sauce In Pita Pockets Recipe

• 3 x 8-inch pita breads
• 1 can (3-oz) tuna -- packed in Cut in half crosswise Water -- liquid removed
• 6 lrg Lettuce leaves
• 1/4 c. Reduced-calorie mayonnaise Rinsed and dry
• 2 Tbsp. Nonfat yogurt
• 3/4 lb Cooked skinless chicken -- Or possibly
• 1 1/2 Tbsp. Defatted reduced-sodium Turkey -- thinly sliced Chicken stock
• 2 x Red bell peppers -- roasted
• 1/2 Tbsp. Fresh lemon juice And sliced -- or possibly (2) 2.6-ounce
• 1 tsp Anchovy paste Jars roasted red peppers
• 10 ml Garlic -- chopped Liquid removed -- rinsed and Sliced
• 1 pch Cayenne pepper

Directions