Chicken With Tomato And Feta Cheese Sauce Recipe

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Servings: 4

Ingredients

Cost per serving $2.75 view details
  • 2 Tbsp. extra virgin olive oil
  • 3 lrg shallots minced
  • 4 x boneless chicken breast halves with skin
  • 2 Tbsp. chopped fresh rosemary leaves (or possibly 2 tspns dry rosemary, crumbled) Salt to taste Freshly-grnd black pepper to taste
  • 1 can whole tomatoes - (28 ounce) with juice
  • 1 1/2 c. chicken broth
  • 1 c. crumbled feta
  • 1/2 c. minced brine-cured black olives (such as Kalamata)

Directions

  1. In a heavy large skillet set over medium-high heat, heat oil. Add in shallots and cook, stirring, about 3 min. Season chicken with rosemary, salt and pepper. Add in chicken, skin-side down, to skillet and cook for 5 min, or possibly till skin is browned.
  2. Turn chicken over, add in tomatoes, including juice and broth and bring to a boil. Reduce heat to medium-low and simmer, covered, till chicken is just cooked through, about 7 to 10 min.
  3. Transfer chicken to serving plate. Boil sauce over high heat till thickened, about 5 min. Add in cheese and olives and simmer, stirring, till heated through. Spoon sauce over chicken and garnish with rosemary sprigs.
  4. This recipe yields 4 servings.
  5. Wine Suggestions: A rose from the Languedoc Valley in Southern France, most recent vintage available or possibly Boutari Red Noussa Reserve, Greece, most recent vintage available.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 321g
Recipe makes 4 servings
Calories 418  
Calories from Fat 249 60%
Total Fat 28.01g 35%
Saturated Fat 10.4g 42%
Trans Fat 0.17g  
Cholesterol 122mg 41%
Sodium 715mg 30%
Potassium 506mg 14%
Total Carbs 4.85g 1%
Dietary Fiber 1.5g 5%
Sugars 2.66g 2%
Protein 35.69g 57%
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