Chicken With Sweet Potatoes And Prunes Recipe

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Servings: 1

Ingredients

Cost per recipe $5.10 view details

Directions

  1. In a large stock pot combine the prunes, vinegar, orange juice,broth,vermouth, garlic, oregano, sugar, and salt. Bring the mix to a boil.
  2. Add in the sweet potatoes and cook for about 15 min.
  3. Place the chicken breasts on top of the potatoes, cover, and cook for about 20 min or possibly till the potatoes are done.
  4. Skim the fat from the broth. If you like, dissolve the cornstarch in the water and add in it to the broth. Cook, stirring constantly, till thick and smooth.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1116g
Calories 1125  
Calories from Fat 32 3%
Total Fat 3.67g 5%
Saturated Fat 0.97g 4%
Trans Fat 0.06g  
Cholesterol 107mg 36%
Sodium 1885mg 79%
Potassium 3202mg 91%
Total Carbs 225.36g 60%
Dietary Fiber 23.1g 77%
Sugars 125.06g 83%
Protein 54.91g 88%
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