Chicken With Shrimp Sauce Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 ounce petite Alaskan shrimp cooked, peeled, and deveined
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken breasts
46.15g 		oil
3.4g 		garlic
0.61g 		onion
2.25g 		chicken broth
59.15g 		butter
14.2g 		flour
15.63g 		milk
61.0g 		chicken broth
29.57g 		lime juice
3.78g 		tomatoes paste
8.19g 		rosemary
0.3g 		Total Per Serving Total for Recipe
Protein (g) 10.66 0.0 0.04 0.02 0.59 0.12 1.61 2.06 0.3 0.02 0.35 0.01 15.78 63.12
Total Fat (g) 0.57 3.4 0.0 0.0 0.06 11.52 0.15 0.59 0.03 0.0 0.04 0.05 16.42 65.68
Carbohydrates (g) 0.0 0.0 0.2 0.21 0.24 0.01 11.92 3.04 0.12 0.32 1.55 0.19 17.8 71.2
Ash (g) 0.47 0.0 0.01 0.01 0.41 0.3 0.07 0.46 0.21 0.01 0.23 0.02 2.2 8.8
Calories (kcal) 50.765 30.056 0.907 0.9 4.14 101.814 56.875 25.62 2.07 0.946 6.714 0.993 281.8 1127.2
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.02 n/a 0.02 0.08
Sucrose (g) n/a n/a n/a 0.02 n/a n/a n/a 0.0 n/a 0.02 0.02 n/a 0.06 0.24
Glucose (dextrose) (g) n/a n/a n/a 0.04 n/a n/a n/a 0.0 n/a 0.02 0.47 n/a 0.54 2.16
Fructose (g) n/a n/a n/a 0.03 n/a n/a n/a 0.0 n/a 0.02 0.48 n/a 0.53 2.12
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a 3.17 n/a 0.0 0.0 n/a 3.17 12.68
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.02 n/a 0.02 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 34.5 0.0 0.36 2.0 57.85 2.25 1.86 54.85 28.92 3.43 6.02 0.03 192.08 768.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.01 0.1 0.0 0.01 0.04 3.17 0.0 0.06 1.0 n/a 4.39 17.56
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.2 0.0 0.4 0.0 0.1 0.0 0.3 0.1 1.3 5.2
Calcium (mg) 5.077 0.0 1.102 0.518 3.549 3.408 2.344 72.59 1.774 0.53 2.948 3.84 97.678 390.712
Iron (mg) 0.33 0.0 0.01 0.0 0.12 0.0 0.73 0.02 0.06 0.0 0.24 0.09 1.61 6.44
Magnesium (mg) 12.922 0.0 0.152 0.225 0.591 0.284 3.438 6.71 0.296 0.303 3.439 0.66 29.019 116.076
Phosphorus (mg) 90.454 0.0 0.932 0.653 7.689 3.408 16.875 57.95 3.844 0.53 6.796 0.21 189.34 757.36
Potassium (mg) 117.683 0.0 2.442 3.285 47.318 3.408 16.719 91.5 23.658 4.426 83.021 2.865 396.324 1585.296
Sodium (mg) 29.998 0.0 0.104 0.09 93.453 81.792 0.313 26.84 46.725 0.076 64.681 0.15 344.22 1376.88
Zinc (mg) 0.37 0.0 0.01 0.0 0.04 0.01 0.11 0.26 0.02 0.0 0.05 0.01 0.88 3.52
Copper (mg) 0.018 0.0 0.002 0.001 0.018 0.0 0.022 0.006 0.009 0.001 0.03 0.002 0.109 0.436
Manganese (mg) 0.009 n/a 0.01 0.003 0.03 0.0 0.106 0.0 0.015 0.001 0.025 0.006 0.204 0.816
Selenium (mcg) 8.2 0.0 0.1 0.0 0.0 0.1 5.3 2.0 0.0 0.0 0.4 0.0 16.2 64.8
Vitamin A, IU (IU) 9.692 0.0 0.055 0.045 0.0 354.858 0.0 119.56 0.0 1.891 124.859 9.384 620.344 2481.376
Retinol (mcg) 2.769 0.0 0.0 0.0 0.0 95.282 0.0 35.38 0.0 0.0 0.0 0.0 133.431 533.724
Vitamin A, RAE (mcg_RAE) 2.769 0.0 0.0 0.0 0.0 97.128 0.0 35.38 0.0 0.076 6.223 0.468 142.043 568.172
Beta Carotene (mcg) 0.0 0.0 0.03 0.023 0.0 22.436 0.0 1.22 0.0 1.135 73.769 n/a 98.613 394.452
Vitamin E (mg) 0.06 0.31 0.0 0.0 0.0 0.33 0.01 0.01 0.0 0.01 0.35 n/a 1.08 4.32
Vitamin D (IU) n/a n/a n/a n/a n/a 7.952 n/a 31.72 n/a n/a n/a n/a 39.672 158.688
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2355.053 n/a 2355.053 9420.212
Lutein + zeaxanthin (mcg) 0.0 0.0 0.097 0.09 0.0 0.0 2.813 0.0 0.0 0.0 0.0 n/a 3.0 12.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 0.01 0.0 n/a 0.0 0.0 n/a 0.01 0.04
Tocopherol, gamma (mg) 0.02 n/a n/a 0.0 n/a 0.0 0.06 0.0 n/a 0.0 0.04 n/a 0.12 0.48
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.6 0.0 0.2 0.2 4.1 0.0 0.0 0.0 2.1 1.1 1.8 0.2 10.2 40.8
Thiamin (mg) 0.032 0.0 0.001 0.001 0.0 0.001 0.123 0.012 0.0 0.001 0.005 0.002 0.179 0.716
Riboflavin (mg) 0.042 0.0 0.001 0.001 0.006 0.004 0.077 0.116 0.003 0.001 0.012 0.001 0.263 1.052
Niacin (mg) 5.164 0.0 0.004 0.003 0.302 0.006 0.922 0.055 0.151 0.005 0.252 0.003 6.867 27.468
Pantothenic acid (mg) 0.378 0.0 0.004 0.003 0.006 0.016 0.069 0.22 0.003 0.005 0.011 n/a 0.714 2.856
Vitamin B-6 (mg) 0.254 0.0 0.008 0.003 0.006 0.0 0.006 0.024 0.003 0.002 0.018 0.005 0.328 1.312
Folate (mcg) 1.846 0.0 0.018 0.428 0.0 0.426 28.594 3.05 0.0 0.378 0.983 0.921 36.643 146.572
Vitamin B-12 (mcg) 0.18 0.0 0.0 0.0 0.02 0.02 0.0 0.27 0.01 0.0 0.0 0.0 0.5 2.0
Choline (mg) 33.9 n/a 0.1 0.1 n/a 2.7 1.6 10.8 n/a 0.2 3.2 n/a 52.6 210.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 24.063 0.0 0.0 0.0 0.0 0.0 24.063 96.252
Tryptophan (g) 0.125 0.0 0.0 0.0 n/a 0.001 0.02 0.024 n/a 0.0 0.002 n/a 0.174 0.696
Threonine (g) 0.452 0.0 0.001 0.0 n/a 0.006 0.044 0.055 n/a 0.0 0.008 n/a 0.566 2.264
Isoleucine (g) 0.563 0.0 0.001 0.0 n/a 0.007 0.056 0.116 n/a 0.0 0.006 n/a 0.75 3.0
Leucine (g) 0.798 0.0 0.002 0.001 n/a 0.011 0.111 0.232 n/a 0.001 0.009 n/a 1.165 4.66
Lysine (g) 0.905 0.0 0.002 0.001 n/a 0.01 0.036 0.177 n/a 0.001 0.01 n/a 1.14 4.56
Methionine (g) 0.295 0.0 0.0 0.0 n/a 0.003 0.028 0.049 n/a 0.0 0.002 n/a 0.377 1.508
Cystine (g) 0.138 0.0 0.0 0.0 n/a 0.001 0.034 0.073 n/a 0.0 0.002 n/a 0.25 1.0
Phenylalanine (g) 0.425 0.0 0.001 0.001 n/a 0.006 0.081 0.104 n/a 0.0 0.01 n/a 0.627 2.508
Tyrosine (g) 0.36 0.0 0.0 0.0 n/a 0.006 0.048 0.085 n/a 0.0 0.004 n/a 0.504 2.016
Valine (g) 0.531 0.0 0.002 0.0 n/a 0.009 0.066 0.134 n/a 0.0 0.007 n/a 0.748 2.992
Arginine (g) 0.641 0.0 0.004 0.002 n/a 0.004 0.066 0.061 n/a 0.001 0.006 n/a 0.785 3.14
Histidine (g) 0.332 0.0 0.001 0.0 n/a 0.003 0.036 0.049 n/a 0.0 0.005 n/a 0.426 1.704
Alanine (g) 0.581 0.0 0.001 0.0 n/a 0.004 0.052 0.067 n/a 0.001 0.016 n/a 0.723 2.892
Aspartic acid (g) 0.951 0.0 0.003 0.002 n/a 0.009 0.069 0.189 n/a 0.004 0.057 n/a 1.284 5.136
Glutamic acid (g) 1.597 0.0 0.005 0.006 n/a 0.026 0.544 0.476 n/a 0.003 0.156 n/a 2.811 11.244
Glycine (g) 0.521 0.0 0.001 0.001 n/a 0.003 0.058 0.037 n/a 0.0 0.005 n/a 0.626 2.504
Proline (g) 0.438 0.0 0.001 0.0 n/a 0.011 0.188 0.22 n/a 0.001 0.007 n/a 0.865 3.46
Serine (g) 0.365 0.0 0.001 0.0 n/a 0.007 0.081 0.128 n/a 0.002 0.009 n/a 0.593 2.372
Cholesterol (mg) 26.767 0.0 0.0 0.0 0.0 30.53 0.0 3.05 0.0 0.0 0.0 0.0 60.347 241.388
Trans Fat (g) 0.014 0.088 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.102 0.408
Saturated Fat (g) 0.152 0.253 0.001 0.001 0.018 7.295 0.025 0.384 0.009 0.0 0.008 0.022 8.167 32.668
Phytosterols (mg) n/a 8.5 n/a 0.338 n/a n/a n/a n/a n/a n/a n/a 0.174 9.012 36.048
Monounsaturated Fat (g) 0.138 0.773 0.0 0.0 0.03 2.985 0.014 0.171 0.015 0.0 0.006 0.009 4.141 16.564
Polyunsaturated (g) 0.129 2.215 0.002 0.0 0.012 0.432 0.064 0.024 0.006 0.001 0.013 0.007 2.905 11.62
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