Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. Thai fragrant rice, rinsed and liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chilies
41.06g 		garlic
1.96g 		ginger
2.56g 		vinegar
7.5g 		oil
6.8g 		sugar
4.2g 		salt
1.13g 		chicken stock
7.39g 		chicken
308.38g 		salt
3.75g 		scallions
18.0g 		ginger
0.51g 		chicken stock
480.0g 		sesame oil
3.4g 		oil
3.4g 		garlic
1.96g 		Total Per Serving Total for Recipe
Protein (g) 0.82 0.12 0.05 0.0 0.0 0.0 0.0 0.07 57.36 0.0 0.33 0.01 12.1 0.0 0.0 0.12 70.98 283.92
Total Fat (g) 0.08 0.01 0.02 0.0 6.8 0.0 0.0 0.01 46.44 0.0 0.03 0.0 5.76 3.4 3.4 0.01 65.97 263.88
Carbohydrates (g) 3.88 0.65 0.45 0.07 0.0 4.2 0.0 0.03 0.0 0.0 1.32 0.09 16.94 0.0 0.0 0.65 28.29 113.16
Ash (g) 0.25 0.03 0.02 n/a 0.0 0.0 1.12 0.05 2.44 3.74 0.15 0.0 3.02 0.0 0.0 0.03 10.85 43.4
Calories (kcal) 16.425 2.917 2.046 1.575 60.112 16.254 0.0 0.517 663.017 0.0 5.76 0.409 172.8 30.056 30.056 2.917 1004.861 4019.444
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 36.03 1.15 2.02 7.04 0.0 0.0 0.0 7.23 203.5 0.01 16.17 0.4 442.32 0.0 0.0 1.15 717.01 2868.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.09 0.02 0.04 0.03 0.0 4.2 0.0 0.0 0.0 0.0 0.42 0.01 7.58 0.0 0.0 0.02 14.42 57.68
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 1.3 5.2
Calcium (mg) 7.391 3.543 0.409 0.525 0.0 0.042 0.27 0.444 33.922 0.9 12.96 0.082 14.4 0.0 0.0 3.543 78.431 313.724
Iron (mg) 0.49 0.03 0.02 0.02 0.0 0.0 0.0 0.01 2.78 0.01 0.27 0.0 1.01 0.0 0.0 0.03 4.68 18.72
Magnesium (mg) 10.266 0.489 1.1 0.375 0.0 0.0 0.011 0.074 61.676 0.038 3.6 0.22 19.2 0.0 0.0 0.489 97.538 390.152
Phosphorus (mg) 18.889 2.995 0.87 0.6 0.0 0.0 0.0 0.961 453.319 0.0 6.66 0.174 129.6 0.0 0.0 2.995 617.062 2468.248
Potassium (mg) 139.613 7.85 10.614 5.475 0.0 0.084 0.09 5.914 582.838 0.3 49.68 2.123 504.0 0.0 0.0 7.85 1316.429 5265.716
Sodium (mg) 2.874 0.333 0.332 0.375 0.0 0.0 436.028 11.68 215.866 1453.425 2.88 0.066 686.4 0.0 0.0 0.333 2810.593 11242.372
Zinc (mg) 0.12 0.02 0.01 0.0 0.0 0.0 0.0 0.01 4.04 0.0 0.07 0.0 0.67 0.0 0.0 0.02 4.97 19.88
Copper (mg) 0.07 0.006 0.006 0.001 0.0 0.0 0.0 0.002 0.154 0.001 0.014 0.001 0.24 0.0 0.0 0.006 0.502 2.008
Manganese (mg) 0.099 0.033 0.006 n/a n/a 0.0 0.001 0.004 0.062 0.004 0.029 0.001 n/a n/a n/a 0.033 0.27 1.08
Selenium (mcg) 0.2 0.3 0.0 0.0 0.0 0.0 0.0 0.0 44.4 0.0 0.1 0.0 10.6 0.0 0.0 0.3 55.9 223.6
Vitamin A, IU (IU) 484.127 0.176 0.0 n/a 0.0 0.0 0.0 0.0 431.732 0.0 179.46 0.0 14.4 0.0 0.0 0.176 1110.071 4440.284
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 126.436 0.0 0.0 0.0 4.8 0.0 0.0 0.0 131.236 524.944
Vitamin A, RAE (mcg_RAE) 24.227 0.0 0.0 0.0 0.0 0.0 0.0 0.0 129.52 0.0 9.0 0.0 4.8 0.0 0.0 0.0 167.546 670.184
Beta Carotene (mcg) 275.529 0.098 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 107.64 0.0 0.0 0.0 0.0 0.098 383.365 1533.46
Vitamin E (mg) 0.28 0.0 0.01 0.0 0.63 0.0 0.0 0.0 0.93 0.0 0.1 0.0 0.14 0.05 0.31 0.0 2.45 9.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 297.703 0.313 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 204.66 0.0 4.8 0.0 0.0 0.313 507.79 2031.16
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 99.6 0.6 0.1 0.0 0.0 0.0 0.0 0.5 4.9 0.0 3.4 0.0 1.0 0.0 0.0 0.6 110.7 442.8
Thiamin (mg) 0.037 0.004 0.001 0.0 0.0 0.0 0.0 0.0 0.185 0.0 0.011 0.0 0.192 0.0 0.0 0.004 0.434 1.736
Riboflavin (mg) 0.037 0.002 0.001 0.0 0.0 0.001 0.0 0.001 0.37 0.0 0.014 0.0 0.432 0.0 0.0 0.002 0.86 3.44
Niacin (mg) 0.39 0.014 0.019 0.0 0.0 0.0 0.0 0.038 20.97 0.0 0.095 0.004 7.584 0.0 0.0 0.014 29.127 116.508
Pantothenic acid (mg) 0.025 0.012 0.005 n/a 0.0 0.0 0.0 0.001 2.806 0.0 0.014 0.001 n/a 0.0 0.0 0.012 2.876 11.504
Vitamin B-6 (mg) 0.115 0.024 0.004 0.0 0.0 0.0 0.0 0.001 1.079 0.0 0.011 0.001 0.288 0.0 0.0 0.024 1.547 6.188
Folate (mcg) 9.444 0.059 0.281 0.0 0.0 0.0 0.0 0.0 18.503 0.0 11.52 0.056 24.0 0.0 0.0 0.059 63.922 255.688
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.96 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.96 3.84
Choline (mg) 4.6 0.5 0.7 0.0 n/a 0.0 0.0 n/a 184.1 0.0 1.0 0.1 44.2 0.0 n/a 0.5 235.6 942.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.012 0.001 0.0 n/a 0.0 n/a 0.0 n/a 0.648 0.0 0.004 0.0 n/a 0.0 0.0 0.001 0.667 2.668
Threonine (g) 0.029 0.003 0.001 n/a 0.0 n/a 0.0 n/a 2.375 0.0 0.013 0.0 n/a 0.0 0.0 0.003 2.423 9.692
Isoleucine (g) 0.029 0.004 0.001 n/a 0.0 n/a 0.0 n/a 2.837 0.0 0.014 0.0 n/a 0.0 0.0 0.004 2.89 11.56
Leucine (g) 0.045 0.006 0.002 n/a 0.0 n/a 0.0 n/a 4.163 0.0 0.02 0.0 n/a 0.0 0.0 0.006 4.242 16.968
Lysine (g) 0.037 0.005 0.002 n/a 0.0 n/a 0.0 n/a 4.657 0.0 0.016 0.0 n/a 0.0 0.0 0.005 4.722 18.888
Methionine (g) 0.008 0.002 0.0 n/a 0.0 n/a 0.0 n/a 1.511 0.0 0.004 0.0 n/a 0.0 0.0 0.002 1.526 6.104
Cystine (g) 0.016 0.001 0.0 n/a 0.0 n/a 0.0 n/a 0.771 0.0 n/a 0.0 n/a 0.0 0.0 0.001 0.79 3.16
Phenylalanine (g) 0.025 0.004 0.001 n/a 0.0 n/a 0.0 n/a 2.22 0.0 0.011 0.0 n/a 0.0 0.0 0.004 2.264 9.056
Tyrosine (g) 0.016 0.002 0.001 n/a 0.0 n/a 0.0 n/a 1.85 0.0 0.009 0.0 n/a 0.0 0.0 0.002 1.879 7.516
Valine (g) 0.033 0.006 0.002 n/a 0.0 n/a 0.0 n/a 2.775 0.0 0.014 0.0 n/a 0.0 0.0 0.006 2.836 11.344
Arginine (g) 0.041 0.012 0.001 n/a 0.0 n/a 0.0 n/a 3.608 0.0 0.023 0.0 n/a 0.0 0.0 0.012 3.698 14.792
Histidine (g) 0.016 0.002 0.001 n/a 0.0 n/a 0.0 n/a 1.665 0.0 0.005 0.0 n/a 0.0 0.0 0.002 1.692 6.768
Alanine (g) 0.033 0.003 0.001 n/a 0.0 n/a 0.0 n/a 3.361 0.0 0.014 0.0 n/a 0.0 0.0 0.003 3.415 13.66
Aspartic acid (g) 0.119 0.01 0.005 n/a 0.0 n/a 0.0 n/a 5.119 0.0 0.031 0.001 n/a 0.0 0.0 0.01 5.294 21.176
Glutamic acid (g) 0.107 0.016 0.004 n/a 0.0 n/a 0.0 n/a 8.357 0.0 0.068 0.001 n/a 0.0 0.0 0.016 8.569 34.276
Glycine (g) 0.029 0.004 0.001 n/a 0.0 n/a 0.0 n/a 3.762 0.0 0.016 0.0 n/a 0.0 0.0 0.004 3.816 15.264
Proline (g) 0.037 0.002 0.001 n/a 0.0 n/a 0.0 n/a 2.806 0.0 0.022 0.0 n/a 0.0 0.0 0.002 2.87 11.48
Serine (g) 0.033 0.004 0.001 n/a 0.0 n/a 0.0 n/a 2.035 0.0 0.014 0.0 n/a 0.0 0.0 0.004 2.092 8.368
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 231.285 0.0 0.0 0.0 14.4 0.0 0.0 0.0 245.685 982.74
Trans Fat (g) n/a n/a n/a n/a 0.175 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.088 n/a 0.263 1.052
Saturated Fat (g) 0.008 0.002 0.005 0.0 0.505 0.0 0.0 0.002 13.291 0.0 0.005 0.001 1.536 0.483 0.253 0.002 16.093 64.372
Phytosterols (mg) n/a n/a 0.384 n/a 17.0 n/a 0.0 n/a n/a 0.0 n/a 0.077 n/a 29.41 8.5 n/a 55.37 221.48
Monounsaturated Fat (g) 0.004 0.0 0.004 0.0 1.546 0.0 0.0 0.004 19.243 0.0 0.005 0.001 2.784 1.35 0.773 0.0 25.713 102.852
Polyunsaturated (g) 0.045 0.005 0.004 0.0 4.43 0.0 0.0 0.001 9.961 0.0 0.013 0.001 1.008 1.418 2.215 0.005 19.104 76.416
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