Chicken With Plum Sauce Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 c. Stonehill Farm plum butter
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		onion
31.5g 		oil
13.6g 		tomatoes
67.8g 		salt
1.5g 		chicken breasts
139.2g 		soy sauce
31.88g 		vinegar
2.5g 		curry
0.5g 		Total Per Serving Total for Recipe
Protein (g) 0.35 0.0 0.6 0.0 29.02 2.0 0.0 0.06 32.03 64.06
Total Fat (g) 0.03 13.6 0.14 0.0 12.88 0.01 0.0 0.07 26.72 53.44
Carbohydrates (g) 2.94 0.0 2.66 0.0 0.0 2.43 0.02 0.29 8.34 16.68
Ash (g) 0.11 0.0 0.34 1.5 1.41 4.88 n/a 0.03 8.26 16.52
Calories (kcal) 12.6 120.224 12.203 0.0 239.424 16.894 0.525 1.625 403.495 806.99
Starch (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.31 n/a 0.0 n/a n/a n/a n/a 0.0 0.31 0.62
Glucose (dextrose) (g) 0.62 n/a 0.85 n/a n/a n/a n/a 0.01 1.47 2.94
Fructose (g) 0.41 n/a 0.93 n/a n/a n/a n/a 0.0 1.34 2.68
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 28.07 0.0 64.07 0.0 96.69 22.56 2.35 0.05 213.78 427.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.34 0.0 1.78 0.0 0.0 0.54 0.01 0.01 3.68 7.36
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.8 0.0 0.0 0.3 0.0 0.2 1.8 3.6
Calcium (mg) 7.245 0.0 6.78 0.36 15.312 6.056 0.175 2.39 38.318 76.636
Iron (mg) 0.07 0.0 0.18 0.0 1.03 0.62 0.01 0.15 2.06 4.12
Magnesium (mg) 3.15 0.0 7.457 0.015 34.8 13.706 0.125 1.27 60.524 121.048
Phosphorus (mg) 9.135 0.0 16.271 0.0 242.208 39.844 0.2 1.745 309.403 618.806
Potassium (mg) 45.99 0.0 160.674 0.12 306.24 69.169 1.825 7.715 591.733 1183.466
Sodium (mg) 1.26 0.0 3.39 581.37 87.696 1796.794 0.125 0.26 2470.894 4941.788
Zinc (mg) 0.05 0.0 0.12 0.0 1.11 0.17 0.0 0.02 1.47 2.94
Copper (mg) 0.013 0.0 0.041 0.0 0.056 0.032 0.0 0.004 0.146 0.292
Manganese (mg) 0.041 n/a 0.075 0.002 0.028 0.134 n/a 0.021 0.3 0.6
Selenium (mcg) 0.2 0.0 0.0 0.0 23.1 0.2 0.0 0.1 23.5 47.0
Vitamin A, IU (IU) 0.63 0.0 564.732 0.0 115.536 0.0 n/a 4.93 685.828 1371.656
Retinol (mcg) 0.0 0.0 0.0 0.0 33.408 0.0 0.0 0.0 33.408 66.816
Vitamin A, RAE (mcg_RAE) 0.0 0.0 28.474 0.0 34.8 0.0 0.0 0.245 63.519 127.038
Beta Carotene (mcg) 0.315 0.0 304.4 0.0 0.0 0.0 0.0 2.96 307.675 615.35
Vitamin E (mg) 0.01 1.25 0.37 0.0 0.43 0.0 0.0 0.11 2.17 4.34
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 1744.365 0.0 0.0 0.0 0.0 0.0 1744.365 3488.73
Lutein + zeaxanthin (mcg) 1.26 0.0 83.388 0.0 0.0 0.0 0.0 0.0 84.648 169.296
Tocopherol, beta (mg) 0.0 n/a 0.01 n/a n/a n/a n/a 0.0 0.01 0.02
Tocopherol, gamma (mg) 0.0 n/a 0.08 n/a 0.04 n/a n/a 0.0 0.13 0.26
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 2.3 0.0 8.6 0.0 0.0 0.0 0.0 0.1 11.0 22.0
Thiamin (mg) 0.016 0.0 0.027 0.0 0.084 0.01 0.0 0.001 0.137 0.274
Riboflavin (mg) 0.009 0.0 0.014 0.0 0.125 0.054 0.0 0.001 0.204 0.408
Niacin (mg) 0.038 0.0 0.4 0.0 13.795 0.701 0.0 0.017 14.951 29.902
Pantothenic acid (mg) 0.038 0.0 0.061 0.0 1.114 0.096 n/a n/a 1.308 2.616
Vitamin B-6 (mg) 0.038 0.0 0.054 0.0 0.738 0.048 0.0 0.006 0.883 1.766
Folate (mcg) 5.985 0.0 10.169 0.0 5.568 4.463 0.0 0.77 26.955 53.91
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.47 0.0 0.0 0.0 0.47 0.94
Choline (mg) 1.9 n/a 4.5 0.0 93.4 5.8 0.0 0.3 106.0 212.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.0 0.007 0.0 0.334 0.029 n/a n/a 0.373 0.746
Threonine (g) 0.006 0.0 0.02 0.0 1.211 0.08 n/a n/a 1.317 2.634
Isoleucine (g) 0.003 0.0 0.014 0.0 1.476 0.096 n/a n/a 1.588 3.176
Leucine (g) 0.009 0.0 0.02 0.0 2.13 0.159 n/a n/a 2.319 4.638
Lysine (g) 0.013 0.0 0.02 0.0 2.408 0.115 n/a n/a 2.556 5.112
Methionine (g) 0.0 0.0 0.007 0.0 0.78 0.029 n/a n/a 0.815 1.63
Cystine (g) 0.0 0.0 0.007 0.0 0.376 0.035 n/a n/a 0.418 0.836
Phenylalanine (g) 0.009 0.0 0.047 0.0 1.141 0.105 n/a n/a 1.304 2.608
Tyrosine (g) 0.003 0.0 0.007 0.0 0.947 0.073 n/a n/a 1.03 2.06
Valine (g) 0.006 0.0 0.014 0.0 1.42 0.099 n/a n/a 1.539 3.078
Arginine (g) 0.031 0.0 0.014 0.0 1.796 0.137 n/a n/a 1.978 3.956
Histidine (g) 0.003 0.0 0.007 0.0 0.877 0.051 n/a n/a 0.938 1.876
Alanine (g) 0.006 0.0 0.02 0.0 1.656 0.089 n/a n/a 1.772 3.544
Aspartic acid (g) 0.028 0.0 0.095 0.0 2.589 0.214 n/a n/a 2.926 5.852
Glutamic acid (g) 0.082 0.0 0.292 0.0 4.287 0.472 n/a n/a 5.133 10.266
Glycine (g) 0.009 0.0 0.014 0.0 1.712 0.089 n/a n/a 1.824 3.648
Proline (g) 0.003 0.0 0.014 0.0 1.322 0.147 n/a n/a 1.486 2.972
Serine (g) 0.006 0.0 0.02 0.0 1.016 0.115 n/a n/a 1.158 2.316
Cholesterol (mg) 0.0 0.0 0.0 0.0 89.088 0.0 0.0 0.0 89.088 178.176
Trans Fat (g) n/a 0.351 n/a n/a 0.167 n/a n/a n/a 0.518 1.036
Saturated Fat (g) 0.013 1.01 0.02 0.0 3.703 0.003 0.0 0.011 4.761 9.522
Phytosterols (mg) 4.725 34.0 4.746 0.0 n/a n/a n/a 0.36 43.831 87.662
Monounsaturated Fat (g) 0.003 3.091 0.02 0.0 5.317 0.003 0.0 0.028 8.463 16.926
Polyunsaturated (g) 0.006 8.859 0.054 0.0 2.728 0.006 0.0 0.013 11.667 23.334
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