Chicken with Paprika Sauce Recipe

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Servings: 4
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Ingredients

Cost per serving $1.27 view details
  • 4 boneless, skinless chicken breast (about 6 ounces each), cut crosswise into 1/2-inch strips
  • 2 tablespoons sweet paprika
  • Coarse salt and ground pepper
  • 2 tablespoons butter
  • 1 onion, finely chopped
  • 4 plum tomatoes, cut into 1/2-inch dice
  • 1/2 cup reduced-fat sour cream

Directions

  1. In a medium bowl, toss chicken with 1 tablespoon paprika, 1 1/2 teaspoons salt, and 1/4 teaspoon pepper. Heat 1 tablespoon butter in a large skillet over medium-high heat. Add chicken; cook, tossing occasionally, until opaque throughout, 4 to 5 minutes. Transfer to a plate.
  2. Heat remaining tablespoon butter in same skillet over medium heat. Add onion; cook, stirring and scraping up browned bits from bottom of pan, until softened, 5 to 6 minutes. Add remaining tablespoon paprika, and cook, stirring, 30 seconds.
  3. Add tomatoes and 3/4 cup water; cook until saucy, 4 to 5 minutes. Return chicken (and any accumulated juices) to skillet. Stir in sour cream, and cook just until heated through (do not boil). Season with salt and pepper; serve.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 210g
Recipe makes 4 servings
Calories 163  
Calories from Fat 108 66%
Total Fat 12.32g 15%
Saturated Fat 7.12g 28%
Trans Fat 0.0g  
Cholesterol 37mg 12%
Sodium 80mg 3%
Potassium 508mg 15%
Total Carbs 10.35g 3%
Dietary Fiber 3.3g 11%
Sugars 5.96g 4%
Protein 5.29g 8%
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