Chicken With Olive Oil & Garlic Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt & pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		fryer
84.82g 		olive oil
10.8g 		garlic
1.57g 		lemon juice
0.59g 		pepper
0.0g 		salt
0.0g 		parsley
1.08g 		Total Per Serving Total for Recipe
Protein (g) 15.78 0.0 0.1 0.0 n/a n/a 0.03 15.91 159.1
Total Fat (g) 12.77 10.8 0.01 0.0 n/a n/a 0.01 23.59 235.9
Carbohydrates (g) 0.0 0.0 0.52 0.05 n/a n/a 0.07 0.64 6.4
Ash (g) 0.67 0.0 0.02 0.0 n/a n/a 0.02 0.72 7.2
Calories (kcal) 182.365 95.472 2.333 0.148 n/a n/a 0.39 280.708 2807.08
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 55.97 0.0 0.92 0.54 n/a n/a 0.95 58.38 583.8
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.02 0.01 n/a n/a 0.01 0.04 0.4
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.1 1.0
Calcium (mg) 9.33 0.108 2.834 0.041 n/a n/a 1.495 13.809 138.09
Iron (mg) 0.76 0.06 0.03 0.0 n/a n/a 0.07 0.92 9.2
Magnesium (mg) 16.964 0.0 0.392 0.035 n/a n/a 0.542 17.933 179.33
Phosphorus (mg) 124.687 0.0 2.396 0.035 n/a n/a 0.628 127.747 1277.47
Potassium (mg) 160.312 0.108 6.28 0.732 n/a n/a 6.0 173.431 1734.31
Sodium (mg) 59.375 0.216 0.266 0.006 n/a n/a 0.606 60.469 604.69
Zinc (mg) 1.11 0.0 0.02 0.0 n/a n/a 0.01 1.14 11.4
Copper (mg) 0.042 0.0 0.005 0.0 n/a n/a 0.002 0.049 0.49
Manganese (mg) 0.017 0.0 0.026 0.0 n/a n/a 0.002 0.045 0.45
Selenium (mcg) 12.2 0.0 0.2 0.0 n/a n/a 0.0 12.4 124.0
Vitamin A, IU (IU) 118.75 0.0 0.141 0.118 n/a n/a 91.232 210.24 2102.4
Retinol (mcg) 34.777 0.0 0.0 0.0 n/a n/a 0.0 34.777 347.77
Vitamin A, RAE (mcg_RAE) 35.625 0.0 0.0 0.006 n/a n/a 4.559 40.19 401.9
Beta Carotene (mcg) 0.0 0.0 0.078 0.018 n/a n/a 54.735 54.831 548.31
Vitamin E (mg) 0.25 1.55 0.0 0.0 n/a n/a 0.01 1.81 18.1
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.251 0.053 n/a n/a 60.226 60.529 605.29
Tocopherol, beta (mg) n/a 0.01 n/a n/a n/a n/a 0.0 0.01 0.1
Tocopherol, gamma (mg) n/a 0.09 n/a n/a n/a n/a 0.01 0.1 1.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 1.4 0.0 0.5 0.3 n/a n/a 1.4 3.6 36.0
Thiamin (mg) 0.051 0.0 0.003 0.0 n/a n/a 0.001 0.055 0.55
Riboflavin (mg) 0.102 0.0 0.002 0.0 n/a n/a 0.001 0.105 1.05
Niacin (mg) 5.768 0.0 0.011 0.001 n/a n/a 0.014 5.794 57.94
Pantothenic acid (mg) 0.772 0.0 0.009 0.001 n/a n/a 0.004 0.786 7.86
Vitamin B-6 (mg) 0.297 0.0 0.019 0.0 n/a n/a 0.001 0.318 3.18
Folate (mcg) 5.089 0.0 0.047 0.077 n/a n/a 1.646 6.859 68.59
Vitamin B-12 (mcg) 0.26 0.0 0.0 0.0 n/a n/a 0.0 0.26 2.6
Choline (mg) 50.6 0.0 0.4 0.0 n/a n/a 0.1 51.2 512.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.178 0.0 0.001 n/a n/a n/a 0.001 0.18 1.8
Threonine (g) 0.653 0.0 0.003 n/a n/a n/a 0.001 0.657 6.57
Isoleucine (g) 0.78 0.0 0.003 n/a n/a n/a 0.001 0.785 7.85
Leucine (g) 1.145 0.0 0.005 n/a n/a n/a 0.002 1.152 11.52
Lysine (g) 1.281 0.0 0.004 n/a n/a n/a 0.002 1.287 12.87
Methionine (g) 0.416 0.0 0.001 n/a n/a n/a 0.0 0.417 4.17
Cystine (g) 0.212 0.0 0.001 n/a n/a n/a 0.0 0.213 2.13
Phenylalanine (g) 0.611 0.0 0.003 n/a n/a n/a 0.002 0.615 6.15
Tyrosine (g) 0.509 0.0 0.001 n/a n/a n/a 0.001 0.511 5.11
Valine (g) 0.763 0.0 0.005 n/a n/a n/a 0.002 0.77 7.7
Arginine (g) 0.992 0.0 0.01 n/a n/a n/a 0.001 1.004 10.04
Histidine (g) 0.458 0.0 0.002 n/a n/a n/a 0.001 0.46 4.6
Alanine (g) 0.925 0.0 0.002 n/a n/a n/a 0.002 0.929 9.29
Aspartic acid (g) 1.408 0.0 0.008 n/a n/a n/a 0.003 1.419 14.19
Glutamic acid (g) 2.299 0.0 0.013 n/a n/a n/a 0.003 2.314 23.14
Glycine (g) 1.035 0.0 0.003 n/a n/a n/a 0.002 1.04 10.4
Proline (g) 0.772 0.0 0.002 n/a n/a n/a 0.002 0.776 7.76
Serine (g) 0.56 0.0 0.003 n/a n/a n/a 0.002 0.564 5.64
Cholesterol (mg) 63.616 0.0 0.0 0.0 n/a n/a 0.0 63.616 636.16
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.656 1.491 0.001 0.0 n/a n/a 0.001 5.15 51.5
Phytosterols (mg) n/a 23.868 n/a n/a n/a n/a 0.054 23.922 239.22
Monounsaturated Fat (g) 5.293 7.88 0.0 0.0 n/a n/a 0.003 13.176 131.76
Polyunsaturated (g) 2.74 1.136 0.004 0.0 n/a n/a 0.001 3.881 38.81
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