Chicken With Herbs Recipe

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0 votes | 691 views
Servings: 12

Ingredients

Cost per serving $0.31 view details

Directions

  1. Mix flour, salt, and pepper with the herbs. Skin chicken and coat with flour mix. Saute/fry till golden brown in butter. Add in 1 c. warm water to pan and cover. Reduce heat and simmer 30 min, or possibly till tender. Remove chicken and measure juice. Per c. of juice, stir in 2 Tbsp. of flour mix, blended with 1/4 c. water and bring to a boil while stirring. Mix some of the gravy with the rice. Pass the rest of gravy.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 101g
Recipe makes 12 servings
Calories 286  
Calories from Fat 115 40%
Total Fat 12.79g 16%
Saturated Fat 4.66g 19%
Trans Fat 0.0g  
Cholesterol 56mg 19%
Sodium 212mg 9%
Potassium 161mg 5%
Total Carbs 26.69g 7%
Dietary Fiber 0.5g 2%
Sugars 0.05g 0%
Protein 14.46g 23%
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