Chicken With Avocado Salsa Recipe

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Servings: 4

Ingredients

Cost per serving $1.85 view details
  • 1 lb Boneless chicken breast halves Chili pwdr salt and pepper
  • 1 x Ripe avocado
  • 1 Tbsp. Fresh lime juice
  • 1/2 c. Chunky salsa
  • 1 x Tomato minced
  • 2 x Green onions with tops,thinly sliced
  • 4 x Heated corn tortillas or possibly lettuce leaves

Directions

  1. Arrange chicken around the edges of a 9" pie plate or possibly baking dish.
  2. Sprinkle with chili pwdr, salt and pepper. Cover with vented plastic wrap.
  3. Rotating dish midway through cooking, microwave on high 5 to 6 min; set aside. Peel, seed and chop avocado. Combine with lime juice in a small bowl. Add in salsa, tomato and green onions; toss gently. Slice cooked chicken, lengthwise, into 1 to 2" strips and arrange on tortillas, making 4 servings. Top with salsa. Microwave on 50 % (medium) 2 min or possibly till heated.
  4. Makes 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 247g
Recipe makes 4 servings
Calories 238  
Calories from Fat 123 52%
Total Fat 13.63g 17%
Saturated Fat 3.15g 13%
Trans Fat 0.11g  
Cholesterol 58mg 19%
Sodium 206mg 9%
Potassium 629mg 18%
Total Carbs 7.91g 2%
Dietary Fiber 3.7g 12%
Sugars 1.15g 1%
Protein 21.21g 34%
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