Chicken Wings Cacciatore Recipe

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0 votes | 812 views
Servings: 4

Ingredients

Cost per serving $1.54 view details

Directions

  1. Rub chicken wings with salt and pepper. Brown in oil in a large frying pan. Remove when brown; keep warm. Drain off pan drippings into glass measure. Return 3 tbsp to frying pan. Saute onion and garlic in frying pan till soft, about 5 min. Stir in tomato sauce, wine, oregano, basil, and rosemary. Bring to boiling. Return chicken wings; add in green pepper to frying pan. Lower heat, cover, and simmer 20 min or possibly till wings are tender. Serve over butter orzo.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 265g
Recipe makes 4 servings
Calories 296  
Calories from Fat 192 65%
Total Fat 21.31g 27%
Saturated Fat 4.04g 16%
Trans Fat 0.09g  
Cholesterol 36mg 12%
Sodium 1221mg 51%
Potassium 587mg 17%
Total Carbs 11.54g 3%
Dietary Fiber 2.8g 9%
Sugars 7.09g 5%
Protein 10.78g 17%
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