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Chicken Venetian Recipe

Name: Chicken Venetian
Ingredients: 3 x Skinless Boneless Chicken Breast Halves Or possibly Thighs; 1/4 c. Soy Sauce, Low Sodium; 2 Tbsp. red wine vinegar; 1/4 tsp vegetable oil; 1 lrg Clove Garlic; 1/4 tsp oregano

by Global Cookbook

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Servings: 3

Ingredients

Cost per serving $0.80 view details

3 x Skinless Boneless Chicken Breast Halves Or possibly Thighs
1/4 c. Soy Sauce, Low Sodium
2 Tbsp. red wine vinegar
1/4 tsp vegetable oil
1 lrg Clove Garlic
1/4 tsp oregano

Directions

Mix soy sauce, vinegar, oil, crushed garlic, and oregano. Pour mix over chicken arranged in shallow baking dish and cover. Bake for 375F for 45 min, then turn chicken and bake an additional 15 min.
This comes out extremely tender and has a wonderful flavor.

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Amount Per Serving	%DV
Serving Size 77g
Recipe makes 3 servings
Calories 67
Calories from Fat 9	13%
Total Fat 0.97g	1%
Saturated Fat 0.19g	1%
Trans Fat 0.02g
Cholesterol 27mg	9%
Sodium 739mg	31%
Potassium 161mg	5%
Total Carbs 1.89g	1%
Dietary Fiber 0.2g	1%
Sugars 0.36g	0%
Protein 11.77g	19%

Chicken Venetian Recipe

Ingredients