Chicken & Vegetable Bake Recipe

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0 votes | 1272 views
Servings: 4

Ingredients

Cost per serving $0.99 view details
  • 2 c. cube chicken
  • 1 c. dry onions
  • 1 bag frzn vegetable mix
  • 1 can potato soup
  • 1 c. lowfat milk
  • 1/2 teaspoon season salt
  • 1 c. (4 ounce.) shredded Cheddar cheese
  • 1 can refried crescent rolls

Directions

  1. Mix soup, lowfat milk, salt, 1/2 cheese, vegetables, chicken, 1/2 onion in 8 x 12 inch baking dish at 375 degrees for 20 min. Unroll crescent rolls; press together and cut into strips. Lay on top on chicken dish in lattice top or possibly roll crescent rolls out and place on top.
  2. Bake 15 min. Top with remaining cheese and dry onion. Bake 5 min. Option: When mixing vegetables you can add in water chestnuts.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 282g
Recipe makes 4 servings
Calories 372  
Calories from Fat 210 56%
Total Fat 23.57g 29%
Saturated Fat 10.58g 42%
Trans Fat 0.0g  
Cholesterol 97mg 32%
Sodium 1037mg 43%
Potassium 407mg 12%
Total Carbs 13.74g 4%
Dietary Fiber 0.9g 3%
Sugars 6.13g 4%
Protein 25.53g 41%
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