Chicken Tuscany Recipe - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
oregano
1.5g |
thyme
0.82g |
rosemary
1.65g |
garlic
1.31g |
pepper
0.13g |
chicken breast
110.56g |
olive oil
13.92g |
shallots
8.8g |
marsala wine
59.0g |
chicken broth
59.15g |
mushrooms
42.44g |
sun-dry tomatoes
6.75g |
onions
12.0g |
butter
85.13g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.17 | 0.05 | 0.08 | 0.08 | 0.01 | 25.53 | 0.0 | 0.22 | 0.12 | 0.59 | 1.31 | 0.95 | 0.22 | 0.72 | 30.05 | 120.2 |
| Total Fat (g) | 0.15 | 0.01 | 0.25 | 0.01 | 0.0 | 1.37 | 13.92 | 0.01 | 0.0 | 0.06 | 0.14 | 0.2 | 0.02 | 69.04 | 85.2 | 340.8 |
| Carbohydrates (g) | 0.97 | 0.2 | 1.06 | 0.43 | 0.09 | 0.0 | 0.0 | 1.48 | 8.08 | 0.24 | 1.39 | 3.76 | 0.88 | 0.05 | 18.62 | 74.48 |
| Ash (g) | 0.11 | 0.03 | 0.11 | 0.02 | 0.01 | 1.13 | 0.0 | 0.07 | n/a | 0.41 | 0.36 | 0.85 | 0.1 | 1.8 | 4.98 | 19.92 |
| Calories (kcal) | 4.59 | 0.824 | 5.462 | 1.944 | 0.338 | 121.621 | 123.075 | 6.336 | 94.4 | 4.14 | 9.336 | 17.415 | 3.84 | 610.346 | 1003.668 | 4014.672 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.04 |
| Glucose (dextrose) (g) | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.63 | n/a | n/a | n/a | 0.66 | 2.64 |
| Fructose (g) | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.07 | n/a | n/a | n/a | 0.09 | 0.36 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 9.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.0 | 36.0 |
| Water (g) | 0.11 | 0.53 | 0.15 | 0.76 | 0.01 | 82.66 | 0.0 | 7.02 | 41.6 | 57.85 | 39.22 | 0.98 | 10.78 | 13.51 | 255.2 | 1020.8 |
| Caffeine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.06 | n/a | n/a | 0.01 | 0.0 | 0.0 | 0.0 | n/a | 4.59 | 0.0 | 0.7 | 2.54 | 0.28 | 0.05 | 8.23 | 32.92 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.6 | 0.1 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.4 | 0.8 | 0.3 | 0.0 | 3.3 | 13.2 |
| Calcium (mg) | 23.64 | 3.305 | 21.12 | 2.362 | 0.579 | 12.162 | 0.139 | 3.256 | 4.72 | 3.549 | 1.273 | 7.425 | 8.64 | 20.43 | 112.6 | 450.4 |
| Iron (mg) | 0.66 | 0.14 | 0.48 | 0.02 | 0.04 | 0.8 | 0.08 | 0.11 | 0.14 | 0.12 | 0.21 | 0.61 | 0.18 | 0.02 | 3.61 | 14.44 |
| Magnesium (mg) | 4.05 | 1.306 | 3.63 | 0.326 | 0.257 | 30.958 | 0.0 | 1.848 | 5.31 | 0.591 | 3.819 | 13.095 | 2.4 | 1.703 | 69.293 | 277.172 |
| Phosphorus (mg) | 3.0 | 0.865 | 1.155 | 1.997 | 0.229 | 216.707 | 0.0 | 5.28 | 5.31 | 7.689 | 36.496 | 24.03 | 4.44 | 20.43 | 327.629 | 1310.516 |
| Potassium (mg) | 25.035 | 4.969 | 15.758 | 5.233 | 1.668 | 281.941 | 0.139 | 29.392 | 54.28 | 47.318 | 134.951 | 231.323 | 33.12 | 20.43 | 885.557 | 3542.228 |
| Sodium (mg) | 0.225 | 0.073 | 0.825 | 0.222 | 0.058 | 71.867 | 0.278 | 1.056 | 5.31 | 93.453 | 2.122 | 141.413 | 1.92 | 490.32 | 809.143 | 3236.572 |
| Zinc (mg) | 0.07 | 0.01 | 0.05 | 0.02 | 0.0 | 0.88 | 0.0 | 0.04 | 0.04 | 0.04 | 0.22 | 0.13 | 0.05 | 0.08 | 1.63 | 6.52 |
| Copper (mg) | 0.014 | 0.005 | 0.009 | 0.004 | 0.001 | 0.044 | 0.0 | 0.008 | 0.03 | 0.018 | 0.136 | 0.096 | 0.01 | 0.0 | 0.374 | 1.496 |
| Manganese (mg) | 0.07 | 0.014 | 0.031 | 0.022 | 0.007 | 0.022 | 0.0 | 0.026 | n/a | 0.03 | 0.021 | 0.125 | 0.019 | 0.0 | 0.387 | 1.548 |
| Selenium (mcg) | 0.1 | n/a | 0.1 | 0.2 | 0.0 | 19.7 | 0.0 | 0.1 | 0.3 | 0.0 | 3.9 | 0.4 | 0.1 | 0.9 | 25.7 | 102.8 |
| Vitamin A, IU (IU) | 103.545 | 38.768 | 51.612 | 0.117 | 0.396 | 23.219 | 0.0 | 104.72 | n/a | 0.0 | 0.0 | 58.995 | 119.64 | 2127.274 | 2628.286 | 10513.144 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.634 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 571.189 | 577.823 | 2311.292 |
| Vitamin A, RAE (mcg_RAE) | 5.175 | 1.942 | 2.574 | 0.0 | 0.02 | 6.634 | 0.0 | 5.28 | 0.0 | 0.0 | 0.0 | 2.97 | 6.0 | 582.255 | 612.85 | 2451.4 |
| Beta Carotene (mcg) | 61.68 | 23.264 | n/a | 0.065 | 0.207 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 35.37 | 71.76 | 134.498 | 326.844 | 1307.376 |
| Vitamin E (mg) | 0.28 | n/a | n/a | 0.0 | 0.0 | 0.14 | 2.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 1.97 | 4.47 | 17.88 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7.639 | n/a | n/a | 47.67 | 55.309 | 221.236 |
| Lycopene (mcg) | 0.0 | n/a | n/a | 0.0 | 0.008 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3098.385 | 0.0 | 0.0 | 3098.393 | 12393.572 |
| Lutein + zeaxanthin (mcg) | 12.93 | n/a | n/a | 0.209 | 0.272 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 95.783 | 136.44 | 0.0 | 245.633 | 982.532 |
| Tocopherol, beta (mg) | 0.16 | n/a | n/a | n/a | 0.0 | n/a | 0.02 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.18 | 0.72 |
| Tocopherol, gamma (mg) | 0.3 | n/a | n/a | n/a | 0.01 | 0.04 | 0.12 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.47 | 1.88 |
| Tocopherol, delta (mg) | 0.06 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.06 | 0.24 |
| Vitamin C (mg) | 0.8 | 1.3 | 1.0 | 0.4 | 0.0 | 1.3 | 0.0 | 0.7 | 0.0 | 4.1 | 0.9 | 2.6 | 2.3 | 0.0 | 15.5 | 62.0 |
| Thiamin (mg) | 0.005 | 0.0 | 0.008 | 0.003 | 0.0 | 0.077 | 0.0 | 0.005 | 0.012 | 0.0 | 0.034 | 0.036 | 0.007 | 0.009 | 0.197 | 0.788 |
| Riboflavin (mg) | 0.005 | 0.004 | 0.007 | 0.001 | 0.0 | 0.1 | 0.0 | 0.002 | 0.012 | 0.006 | 0.17 | 0.033 | 0.01 | 0.026 | 0.374 | 1.496 |
| Niacin (mg) | 0.093 | 0.015 | 0.017 | 0.009 | 0.002 | 12.372 | 0.0 | 0.018 | 0.124 | 0.302 | 1.532 | 0.611 | 0.064 | 0.034 | 15.191 | 60.764 |
| Pantothenic acid (mg) | n/a | 0.003 | n/a | 0.008 | n/a | 0.907 | 0.0 | 0.026 | n/a | 0.006 | 0.637 | 0.141 | 0.01 | 0.094 | 1.83 | 7.32 |
| Vitamin B-6 (mg) | 0.018 | 0.003 | 0.029 | 0.016 | 0.0 | 0.608 | 0.0 | 0.031 | 0.0 | 0.006 | 0.042 | 0.022 | 0.007 | 0.0 | 0.783 | 3.132 |
| Folate (mcg) | 4.11 | 0.367 | 5.066 | 0.039 | 0.013 | 4.423 | 0.0 | 2.992 | 0.0 | 0.0 | 6.79 | 4.59 | 7.68 | 2.554 | 38.623 | 154.492 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.42 | 0.0 | n/a | 0.0 | 0.02 | 0.02 | 0.0 | 0.0 | 0.14 | 0.61 | 2.44 |
| Choline (mg) | 0.5 | n/a | n/a | 0.3 | 0.0 | 81.2 | 0.0 | n/a | 3.0 | n/a | 7.3 | 7.1 | 0.7 | 16.0 | 116.0 | 464.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.001 | n/a | 0.001 | n/a | 0.299 | 0.0 | 0.003 | n/a | n/a | 0.017 | 0.007 | 0.002 | 0.009 | 0.338 | 1.352 |
| Threonine (g) | n/a | 0.001 | n/a | 0.002 | n/a | 1.084 | 0.0 | 0.009 | n/a | n/a | 0.047 | 0.024 | 0.008 | 0.034 | 1.209 | 4.836 |
| Isoleucine (g) | n/a | 0.002 | n/a | 0.003 | n/a | 1.349 | 0.0 | 0.01 | n/a | n/a | 0.034 | 0.023 | 0.01 | 0.043 | 1.473 | 5.892 |
| Leucine (g) | n/a | 0.002 | n/a | 0.004 | n/a | 1.913 | 0.0 | 0.013 | n/a | n/a | 0.051 | 0.035 | 0.013 | 0.068 | 2.099 | 8.396 |
| Lysine (g) | n/a | 0.001 | n/a | 0.004 | n/a | 2.167 | 0.0 | 0.011 | n/a | n/a | 0.047 | 0.035 | 0.011 | 0.06 | 2.335 | 9.34 |
| Methionine (g) | n/a | n/a | n/a | 0.001 | n/a | 0.708 | 0.0 | 0.003 | n/a | n/a | 0.013 | 0.008 | 0.002 | 0.017 | 0.752 | 3.008 |
| Cystine (g) | n/a | n/a | n/a | 0.001 | n/a | 0.332 | 0.0 | n/a | n/a | n/a | 0.004 | 0.012 | n/a | 0.009 | 0.358 | 1.432 |
| Phenylalanine (g) | n/a | n/a | n/a | 0.002 | n/a | 1.017 | 0.0 | 0.007 | n/a | n/a | 0.038 | 0.025 | 0.007 | 0.034 | 1.131 | 4.524 |
| Tyrosine (g) | n/a | n/a | n/a | 0.001 | n/a | 0.862 | 0.0 | 0.006 | n/a | n/a | 0.017 | 0.016 | 0.006 | 0.034 | 0.943 | 3.772 |
| Valine (g) | n/a | 0.003 | n/a | 0.004 | n/a | 1.271 | 0.0 | 0.01 | n/a | n/a | 0.098 | 0.024 | 0.01 | 0.051 | 1.47 | 5.88 |
| Arginine (g) | n/a | n/a | n/a | 0.008 | n/a | 1.537 | 0.0 | 0.016 | n/a | n/a | 0.034 | 0.023 | 0.016 | 0.026 | 1.659 | 6.636 |
| Histidine (g) | n/a | n/a | n/a | 0.001 | n/a | 0.796 | 0.0 | 0.004 | n/a | n/a | 0.025 | 0.014 | 0.004 | 0.017 | 0.861 | 3.444 |
| Alanine (g) | n/a | n/a | n/a | 0.002 | n/a | 1.393 | 0.0 | 0.01 | n/a | n/a | 0.085 | 0.027 | 0.01 | 0.026 | 1.552 | 6.208 |
| Aspartic acid (g) | n/a | n/a | n/a | 0.006 | n/a | 2.278 | 0.0 | 0.02 | n/a | n/a | 0.085 | 0.132 | 0.02 | 0.051 | 2.593 | 10.372 |
| Glutamic acid (g) | n/a | n/a | n/a | 0.011 | n/a | 3.826 | 0.0 | 0.046 | n/a | n/a | 0.144 | 0.351 | 0.046 | 0.153 | 4.576 | 18.304 |
| Glycine (g) | n/a | n/a | n/a | 0.003 | n/a | 1.249 | 0.0 | 0.011 | n/a | n/a | 0.038 | 0.024 | 0.011 | 0.017 | 1.352 | 5.408 |
| Proline (g) | n/a | n/a | n/a | 0.001 | n/a | 1.05 | 0.0 | 0.015 | n/a | n/a | 0.034 | 0.018 | 0.014 | 0.068 | 1.201 | 4.804 |
| Serine (g) | n/a | n/a | n/a | 0.002 | n/a | 0.873 | 0.0 | 0.01 | n/a | n/a | 0.038 | 0.026 | 0.01 | 0.043 | 1.002 | 4.008 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64.128 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 183.019 | 247.146 | 988.584 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.033 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.033 | 0.132 |
| Saturated Fat (g) | 0.04 | 0.004 | 0.122 | 0.001 | 0.001 | 0.365 | 1.923 | 0.002 | 0.0 | 0.018 | 0.017 | 0.029 | 0.004 | 43.729 | 46.253 | 185.012 |
| Phytosterols (mg) | 3.045 | n/a | 0.957 | n/a | 0.122 | n/a | 30.769 | 0.44 | n/a | n/a | n/a | n/a | n/a | n/a | 35.333 | 141.332 |
| Monounsaturated Fat (g) | 0.01 | 0.001 | 0.05 | 0.0 | 0.001 | 0.332 | 10.158 | 0.001 | 0.0 | 0.03 | 0.0 | 0.033 | 0.004 | 17.893 | 28.512 | 114.048 |
| Polyunsaturated (g) | 0.078 | 0.004 | 0.039 | 0.003 | 0.001 | 0.31 | 1.465 | 0.004 | 0.0 | 0.012 | 0.059 | 0.076 | 0.008 | 2.588 | 4.647 | 18.588 |