Chicken Stroganoff Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Sm. or possibly lg. lowfat sour cream
Egg noodles
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		chicken breasts
52.2g 		butter
7.06g 		butter
7.06g 		onion
12.38g 		mushrooms
18.33g 		cream of mushroom soup
37.88g 		cream of chicken soup
38.13g 		cream
0.0g 		egg noodles
0.0g 		Total Per Serving Total for Recipe
Protein (g) 10.88 0.06 0.06 0.14 0.57 0.61 0.91 n/a n/a 13.22 105.76
Total Fat (g) 4.83 5.73 5.73 0.01 0.06 2.23 2.2 n/a n/a 20.79 166.32
Carbohydrates (g) 0.0 0.0 0.0 1.16 0.6 2.55 2.73 n/a n/a 7.04 56.32
Ash (g) 0.53 0.15 0.15 0.04 0.16 0.73 0.74 n/a n/a 2.5 20.0
Calories (kcal) 89.784 50.638 50.638 4.95 4.033 32.194 34.313 n/a n/a 266.55 2132.4
Starch (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.12 0.0 n/a n/a n/a n/a 0.12 0.96
Glucose (dextrose) (g) n/a n/a n/a 0.24 0.27 n/a n/a n/a n/a 0.52 4.16
Fructose (g) n/a n/a n/a 0.16 0.03 n/a n/a n/a n/a 0.19 1.52
Lactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 36.26 1.12 1.12 11.03 16.95 31.76 31.55 n/a n/a 129.78 1038.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.52 0.3 0.55 0.21 n/a n/a 1.59 12.72
Galactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.2 0.0 0.0 n/a n/a 0.4 3.2
Calcium (mg) 5.742 1.695 1.695 2.846 0.55 4.545 5.338 n/a n/a 22.411 179.288
Iron (mg) 0.39 0.0 0.0 0.03 0.09 0.42 0.4 n/a n/a 1.33 10.64
Magnesium (mg) 13.05 0.141 0.141 1.238 1.65 1.515 1.525 n/a n/a 19.26 154.08
Phosphorus (mg) 90.828 1.695 1.695 3.589 15.766 9.848 11.819 n/a n/a 135.239 1081.912
Potassium (mg) 114.84 1.695 1.695 18.068 58.299 23.483 18.681 n/a n/a 236.76 1894.08
Sodium (mg) 32.886 40.68 40.68 0.495 0.917 244.294 249.719 n/a n/a 609.67 4877.36
Zinc (mg) 0.42 0.01 0.01 0.02 0.1 0.08 0.11 n/a n/a 0.73 5.84
Copper (mg) 0.021 0.0 0.0 0.005 0.059 0.057 0.05 n/a n/a 0.191 1.528
Manganese (mg) 0.01 0.0 0.0 0.016 0.009 0.03 0.027 n/a n/a 0.093 0.744
Selenium (mcg) 8.7 0.1 0.1 0.1 1.7 0.9 0.7 n/a n/a 12.2 97.6
Vitamin A, IU (IU) 43.326 176.492 176.492 0.248 0.0 10.984 69.388 n/a n/a 476.929 3815.432
Retinol (mcg) 12.528 47.389 47.389 0.0 0.0 3.03 15.631 n/a n/a 125.968 1007.744
Vitamin A, RAE (mcg_RAE) 13.05 48.308 48.308 0.0 0.0 3.03 16.394 n/a n/a 129.089 1032.712
Beta Carotene (mcg) 0.0 11.159 11.159 0.124 0.0 0.758 10.675 n/a n/a 33.874 270.992
Vitamin E (mg) 0.16 0.16 0.16 0.0 0.0 0.31 0.21 n/a n/a 1.01 8.08
Vitamin D (IU) n/a 3.955 3.955 n/a 3.3 n/a n/a n/a n/a 11.21 89.68
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.495 0.0 0.379 0.381 n/a n/a 1.255 10.04
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.02 0.16
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.9 0.4 0.0 0.0 n/a n/a 1.3 10.4
Thiamin (mg) 0.031 0.001 0.001 0.006 0.015 0.015 0.004 n/a n/a 0.073 0.584
Riboflavin (mg) 0.047 0.002 0.002 0.004 0.073 0.019 0.019 n/a n/a 0.166 1.328
Niacin (mg) 5.173 0.003 0.003 0.015 0.662 0.159 0.149 n/a n/a 6.163 49.304
Pantothenic acid (mg) 0.418 0.008 0.008 0.015 0.275 0.087 0.072 n/a n/a 0.883 7.064
Vitamin B-6 (mg) 0.277 0.0 0.0 0.015 0.018 0.0 0.0 n/a n/a 0.31 2.48
Folate (mcg) 2.088 0.212 0.212 2.351 2.933 0.758 0.763 n/a n/a 9.316 74.528
Vitamin B-12 (mcg) 0.18 0.01 0.01 0.0 0.01 0.0 0.0 n/a n/a 0.21 1.68
Choline (mg) 35.0 1.3 1.3 0.8 3.2 3.7 3.9 n/a n/a 49.2 393.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.125 0.001 0.001 0.001 0.007 0.008 0.011 n/a n/a 0.154 1.232
Threonine (g) 0.454 0.003 0.003 0.002 0.02 0.023 0.038 n/a n/a 0.543 4.344
Isoleucine (g) 0.553 0.004 0.004 0.001 0.015 0.03 0.053 n/a n/a 0.66 5.28
Leucine (g) 0.799 0.006 0.006 0.004 0.022 0.049 0.08 n/a n/a 0.965 7.72
Lysine (g) 0.903 0.005 0.005 0.005 0.02 0.034 0.065 n/a n/a 1.037 8.296
Methionine (g) 0.292 0.001 0.001 0.0 0.005 0.011 0.023 n/a n/a 0.335 2.68
Cystine (g) 0.141 0.001 0.001 0.0 0.002 0.008 0.015 n/a n/a 0.167 1.336
Phenylalanine (g) 0.428 0.003 0.003 0.004 0.016 0.027 0.046 n/a n/a 0.526 4.208
Tyrosine (g) 0.355 0.003 0.003 0.001 0.007 0.023 0.034 n/a n/a 0.426 3.408
Valine (g) 0.532 0.004 0.004 0.002 0.042 0.034 0.053 n/a n/a 0.673 5.384
Arginine (g) 0.673 0.002 0.002 0.012 0.015 0.027 0.05 n/a n/a 0.781 6.248
Histidine (g) 0.329 0.001 0.001 0.001 0.011 0.015 0.027 n/a n/a 0.386 3.088
Alanine (g) 0.621 0.002 0.002 0.002 0.037 0.023 0.046 n/a n/a 0.733 5.864
Aspartic acid (g) 0.971 0.004 0.004 0.011 0.037 0.042 0.072 n/a n/a 1.141 9.128
Glutamic acid (g) 1.608 0.013 0.013 0.032 0.062 0.14 0.236 n/a n/a 2.104 16.832
Glycine (g) 0.642 0.001 0.001 0.004 0.016 0.019 0.042 n/a n/a 0.726 5.808
Proline (g) 0.496 0.006 0.006 0.001 0.015 0.053 0.08 n/a n/a 0.656 5.248
Serine (g) 0.381 0.004 0.004 0.002 0.016 0.03 0.046 n/a n/a 0.483 3.864
Cholesterol (mg) 33.408 15.184 15.184 0.0 0.0 0.0 3.05 n/a n/a 66.827 534.616
Trans Fat (g) 0.063 n/a n/a n/a n/a n/a n/a n/a n/a 0.063 0.504
Saturated Fat (g) 1.389 3.628 3.628 0.005 0.007 0.523 0.61 n/a n/a 9.789 78.312
Phytosterols (mg) n/a n/a n/a 1.856 n/a n/a n/a n/a n/a 1.856 14.848
Monounsaturated Fat (g) 1.994 1.485 1.485 0.001 0.0 0.42 0.782 n/a n/a 6.166 49.328
Polyunsaturated (g) 1.023 0.215 0.215 0.002 0.026 0.542 0.4 n/a n/a 2.423 19.384
Advertisement