Chicken Strip/Onion Rings Batter Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
41.67g 		water
79.0g 		oil
27.2g 		salt
3.0g 		Total Per Serving Total for Recipe
Protein (g) 4.3 0.0 0.0 0.0 4.3 4.3
Total Fat (g) 0.41 0.0 27.2 0.0 27.61 27.61
Carbohydrates (g) 31.8 0.0 0.0 0.0 31.8 31.8
Ash (g) 0.2 0.08 0.0 2.99 3.27 3.27
Calories (kcal) 151.679 0.0 240.448 0.0 392.127 392.127
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.97 78.92 0.0 0.01 83.89 83.89
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 0.0 0.0 0.0 0.11 0.11
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.1 0.0 0.0 0.0 1.1 1.1
Calcium (mg) 6.251 2.37 0.0 0.72 9.341 9.341
Iron (mg) 1.93 0.0 0.01 0.01 1.95 1.95
Magnesium (mg) 9.167 0.79 0.0 0.03 9.987 9.987
Phosphorus (mg) 45.004 0.0 0.0 0.0 45.004 45.004
Potassium (mg) 44.587 0.0 0.0 0.24 44.827 44.827
Sodium (mg) 0.833 3.16 0.0 1162.74 1166.733 1166.733
Zinc (mg) 0.29 0.01 0.0 0.0 0.3 0.3
Copper (mg) 0.058 0.008 0.0 0.001 0.067 0.067
Manganese (mg) 0.283 0.0 n/a 0.003 0.286 0.286
Selenium (mcg) 14.1 0.0 0.0 0.0 14.1 14.1
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.03 0.0 2.51 0.0 2.53 2.53
Vitamin D (IU) n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.501 0.0 0.0 0.0 7.501 7.501
Tocopherol, beta (mg) 0.03 n/a n/a n/a 0.03 0.03
Tocopherol, gamma (mg) 0.16 n/a n/a n/a 0.16 0.16
Tocopherol, delta (mg) 0.01 n/a n/a n/a 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.329 0.0 0.0 0.0 0.329 0.329
Riboflavin (mg) 0.204 0.0 0.0 0.0 0.204 0.204
Niacin (mg) 2.459 0.0 0.0 0.0 2.459 2.459
Pantothenic acid (mg) 0.183 0.0 0.0 0.0 0.183 0.183
Vitamin B-6 (mg) 0.017 0.0 0.0 0.0 0.017 0.017
Folate (mcg) 76.256 0.0 0.0 0.0 76.256 76.256
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 4.3 0.0 n/a 0.0 4.3 4.3
Folic acid (mcg) 64.172 0.0 0.0 0.0 64.172 64.172
Tryptophan (g) 0.054 n/a 0.0 0.0 0.054 0.054
Threonine (g) 0.117 n/a 0.0 0.0 0.117 0.117
Isoleucine (g) 0.15 n/a 0.0 0.0 0.15 0.15
Leucine (g) 0.296 n/a 0.0 0.0 0.296 0.296
Lysine (g) 0.096 n/a 0.0 0.0 0.096 0.096
Methionine (g) 0.075 n/a 0.0 0.0 0.075 0.075
Cystine (g) 0.092 n/a 0.0 0.0 0.092 0.092
Phenylalanine (g) 0.217 n/a 0.0 0.0 0.217 0.217
Tyrosine (g) 0.129 n/a 0.0 0.0 0.129 0.129
Valine (g) 0.175 n/a 0.0 0.0 0.175 0.175
Arginine (g) 0.175 n/a 0.0 0.0 0.175 0.175
Histidine (g) 0.096 n/a 0.0 0.0 0.096 0.096
Alanine (g) 0.138 n/a 0.0 0.0 0.138 0.138
Aspartic acid (g) 0.183 n/a 0.0 0.0 0.183 0.183
Glutamic acid (g) 1.45 n/a 0.0 0.0 1.45 1.45
Glycine (g) 0.154 n/a 0.0 0.0 0.154 0.154
Proline (g) 0.5 n/a 0.0 0.0 0.5 0.5
Serine (g) 0.217 n/a 0.0 0.0 0.217 0.217
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.702 n/a 0.702 0.702
Saturated Fat (g) 0.067 0.0 2.021 0.0 2.088 2.088
Phytosterols (mg) n/a n/a 68.0 0.0 68.0 68.0
Monounsaturated Fat (g) 0.038 0.0 6.183 0.0 6.22 6.22
Polyunsaturated (g) 0.171 0.0 17.718 0.0 17.889 17.889
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