Chicken Stock Poached Pears with Broiled Pork Recipe

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Ingredients

  • Poached Pears
  • 3 or more Yellow Bartlett pears, peeled and cored, though left whole
  • 2 cups no salt added chicken stock, more as needed
  • 1 tablespoon honey
  • 2 carrots, peeled and roughly chopped
  • Broiled Pork Tenderloin
  • 1 1 pound pork tenderloin, silver skin removed
  • 2-3 tablespoons Dijon or grainy mustard
  • 2 teaspoons freshly ground black pepper

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 724g
Calories 682  
Calories from Fat 89 13%
Total Fat 9.94g 12%
Saturated Fat 3.12g 12%
Trans Fat 0.09g  
Cholesterol 280mg 93%
Sodium 308mg 13%
Potassium 2321mg 66%
Total Carbs 55.19g 15%
Dietary Fiber 9.2g 31%
Sugars 38.12g 25%
Protein 92.42g 148%
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