Chicken Stew with Butternut Squash and Kale (Gaps, Paleo, Grain-Free) Recipe

click to rate
0 votes | 689 views
 

Ingredients

  • Chicken Stew with Butternut Squash and Kale (Gaps, Paleo, Grain-Free)
  • Chicken Stew with Butternut Squash and Kale (Gaps, Paleo, Grain-Free)
  • Ingredients
  • 2 tablespoons ghee (click here for an easy homemade recipe)
  • 1 teaspoon Celtic sea salt, divided
  • 
2 yellow onions, minced
  • 
4 cloves garlic, minced

  • 1/4 teaspoon dried thyme
  • 2 teaspoons coconut flour
 (optional, but will help create a thicker stew)
  • 6 cups chicken stock
  • 4 bone-in, skin-on chicken breasts

  • 4 cups butternut squash, cut into 1/2-inch cubes
  • 
1 large head kale, cut into bite-size pieces

  • 1/4 cup minced parsley
  • 
1/8 teaspoon freshly ground black pepper
  • grain free,

Toolbox

Add the recipe to which day?
« Today - Mar 01 »
Today - Mar 01
March 2 - 8
March 9 - 15
March 16 - 22
Please select a day
or Cancel
Loading... Adding to Planner

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 2410g
Calories 882  
Calories from Fat 361 41%
Total Fat 40.16g 50%
Saturated Fat 20.19g 81%
Trans Fat 0.0g  
Cholesterol 123mg 41%
Sodium 3970mg 165%
Potassium 3210mg 92%
Total Carbs 94.76g 25%
Dietary Fiber 18.5g 62%
Sugars 14.65g 10%
Protein 43.71g 70%
How good does this recipe look to you?
Click to rate it:
 
Advertisement
Advertisement

Leave a review or comment