CHICKEN SOUP Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 peppercorns
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe 		chicken
68.0g 		water
200.0g 		chicken
246.7g 		salt
1.2g 		msg
0.6g 		peppercorns
0.0g 		egg
8.8g 		cornstarch
6.4g 		water
11.85g 		Total Per Serving Total for Recipe
Protein (g) 12.65 0.0 45.89 0.0 0.0 n/a 1.11 0.02 0.0 59.66 298.3
Total Fat (g) 10.24 0.0 37.15 0.0 0.0 n/a 0.87 0.0 0.0 48.27 241.35
Carbohydrates (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.07 5.84 0.0 5.91 29.55
Ash (g) 0.54 0.2 1.95 1.2 0.6 n/a 0.08 0.01 0.01 4.58 22.9
Calories (kcal) 146.2 0.0 530.414 0.0 0.0 n/a 12.584 24.384 0.0 713.582 3567.91
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.05
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.1
Fructose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.05
Lactose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.05
Maltose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 44.87 199.8 162.8 0.0 0.0 n/a 6.67 0.53 11.84 426.52 2132.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.07 0.0 0.0 0.07 0.35
Galactose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.05
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.1 0.5
Calcium (mg) 7.48 6.0 27.137 0.288 0.144 n/a 4.664 0.128 0.356 46.197 230.985
Iron (mg) 0.61 0.0 2.22 0.0 0.0 n/a 0.16 0.03 0.0 3.03 15.15
Magnesium (mg) 13.6 2.0 49.341 0.012 0.006 n/a 1.056 0.192 0.119 66.325 331.625
Phosphorus (mg) 99.96 0.0 362.655 0.0 0.0 n/a 16.808 0.832 0.0 480.255 2401.275
Potassium (mg) 128.52 0.0 466.271 0.096 0.048 n/a 11.792 0.192 0.0 606.919 3034.595
Sodium (mg) 47.6 8.0 172.693 465.096 232.548 n/a 12.32 0.576 0.474 939.307 4696.535
Zinc (mg) 0.89 0.02 3.23 0.0 0.0 n/a 0.1 0.0 0.0 4.25 21.25
Copper (mg) 0.034 0.02 0.123 0.0 0.0 n/a 0.009 0.003 0.001 0.191 0.955
Manganese (mg) 0.014 0.0 0.049 0.001 0.001 n/a 0.004 0.003 0.0 0.071 0.355
Selenium (mcg) 9.8 0.0 35.5 0.0 0.0 n/a 2.8 0.2 0.0 48.3 241.5
Vitamin A, IU (IU) 95.2 0.0 345.386 0.0 0.0 n/a 42.856 0.0 0.0 483.442 2417.21
Retinol (mcg) 27.88 0.0 101.149 0.0 0.0 n/a 12.232 0.0 0.0 141.261 706.305
Vitamin A, RAE (mcg_RAE) 28.56 0.0 103.616 0.0 0.0 n/a 12.32 0.0 0.0 144.496 722.48
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.88 0.0 0.0 0.88 4.4
Vitamin E (mg) 0.2 0.0 0.74 0.0 0.0 n/a 0.09 0.0 0.0 1.03 5.15
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a 3.08 n/a 0.0 3.08 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 29.128 0.0 0.0 29.128 145.64
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.04 0.0 n/a 0.04 0.2
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 1.1 0.0 3.9 0.0 0.0 n/a 0.0 0.0 0.0 5.0 25.0
Thiamin (mg) 0.041 0.0 0.148 0.0 0.0 n/a 0.006 0.0 0.0 0.195 0.975
Riboflavin (mg) 0.082 0.0 0.296 0.0 0.0 n/a 0.042 0.0 0.0 0.42 2.1
Niacin (mg) 4.624 0.0 16.776 0.0 0.0 n/a 0.006 0.0 0.0 21.406 107.03
Pantothenic acid (mg) 0.619 0.0 2.245 0.0 0.0 n/a 0.127 0.0 0.0 2.991 14.955
Vitamin B-6 (mg) 0.238 0.0 0.863 0.0 0.0 n/a 0.012 0.0 0.0 1.114 5.57
Folate (mcg) 4.08 0.0 14.802 0.0 0.0 n/a 4.136 0.0 0.0 23.018 115.09
Vitamin B-12 (mcg) 0.21 0.0 0.76 0.0 0.0 n/a 0.11 0.0 0.0 1.09 5.45
Choline (mg) 40.6 0.0 147.3 0.0 0.0 n/a 22.1 0.0 0.0 210.0 1050.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.143 n/a 0.518 0.0 0.0 n/a 0.015 0.0 n/a 0.676 3.38
Threonine (g) 0.524 n/a 1.9 0.0 0.0 n/a 0.049 0.001 n/a 2.473 12.365
Isoleucine (g) 0.626 n/a 2.27 0.0 0.0 n/a 0.059 0.001 n/a 2.955 14.775
Leucine (g) 0.918 n/a 3.331 0.0 0.0 n/a 0.096 0.003 n/a 4.347 21.735
Lysine (g) 1.027 n/a 3.725 0.0 0.0 n/a 0.08 0.001 n/a 4.833 24.165
Methionine (g) 0.333 n/a 1.209 0.0 0.0 n/a 0.033 0.001 n/a 1.576 7.88
Cystine (g) 0.17 n/a 0.617 0.0 0.0 n/a 0.024 0.001 n/a 0.811 4.055
Phenylalanine (g) 0.49 n/a 1.776 0.0 0.0 n/a 0.06 0.001 n/a 2.326 11.63
Tyrosine (g) 0.408 n/a 1.48 0.0 0.0 n/a 0.044 0.001 n/a 1.933 9.665
Valine (g) 0.612 n/a 2.22 0.0 0.0 n/a 0.076 0.001 n/a 2.909 14.545
Arginine (g) 0.796 n/a 2.886 0.0 0.0 n/a 0.072 0.001 n/a 3.755 18.775
Histidine (g) 0.367 n/a 1.332 0.0 0.0 n/a 0.027 0.001 n/a 1.727 8.635
Alanine (g) 0.741 n/a 2.689 0.0 0.0 n/a 0.065 0.001 n/a 3.497 17.485
Aspartic acid (g) 1.129 n/a 4.095 0.0 0.0 n/a 0.117 0.001 n/a 5.342 26.71
Glutamic acid (g) 1.843 n/a 6.686 0.0 0.0 n/a 0.148 0.003 n/a 8.68 43.4
Glycine (g) 0.83 n/a 3.01 0.0 0.0 n/a 0.038 0.001 n/a 3.878 19.39
Proline (g) 0.619 n/a 2.245 0.0 0.0 n/a 0.045 0.001 n/a 2.91 14.55
Serine (g) 0.449 n/a 1.628 0.0 0.0 n/a 0.085 0.001 n/a 2.163 10.815
Cholesterol (mg) 51.0 0.0 185.028 0.0 0.0 n/a 37.224 0.0 0.0 273.252 1366.26
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.931 0.0 10.633 0.0 0.0 n/a 0.273 0.001 0.0 13.837 69.185
Phytosterols (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 4.243 0.0 15.394 0.0 0.0 n/a 0.335 0.001 0.0 19.974 99.87
Polyunsaturated (g) 2.196 0.0 7.969 0.0 0.0 n/a 0.12 0.002 0.0 10.287 51.435
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