Chicken Sosaties (Kebobs) Recipe

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Servings: 1

Ingredients

Cost per recipe $8.61 view details

Directions

  1. Saute/fry the garlic and ginger in oil till soft (1 minute). Add in the dry ingredients and stir for another 30 seconds; then add in the remaining liquids. Bring to a boil and simmer for 5 min. Remove from the heat and let cold. Skewer the meat alternating with the apricots and onions (red peppers can be used for more color and flavor). Arrange the skewers in a deep dish and cover with the cooled marinade. Allow the dish to stand at least overnight or possibly up to 3 days in the refrigerator. To serve: grill the skewers over high heat basting with the leftover marinade. The marinade can be used as a sauce if boiled again for 3 min.
  2. Serve the sosaties over rice and minced fruit such as banana or possibly mango.
  3. Yield: 4 servings

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 912g
Calories 759  
Calories from Fat 53 7%
Total Fat 6.24g 8%
Saturated Fat 1.19g 5%
Trans Fat 0.03g  
Cholesterol 54mg 18%
Sodium 303mg 13%
Potassium 1720mg 49%
Total Carbs 106.88g 29%
Dietary Fiber 15.4g 51%
Sugars 65.22g 43%
Protein 29.8g 48%
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