Chicken Sofrito (Filling For Tamales) Recipe

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0 votes | 1502 views
Servings: 12

Ingredients

Cost per serving $0.25 view details
  • 12 x Cachucha peppers, cored, seeded, chopped
  • 8 x Cloves garlic
  • 1/2 tsp Grnd cumin
  • 2 Tbsp. Extra virgin olive oil
  • 1/4 c. Chopped onion
  • 1 Tbsp. Finely minced, fresh cilantro
  • 1/2 c. Peeled, seeded, diced tomato
  • 10 ounce Boneless, skinless chicken breast cut in 1/2-inch dice Salt to taste

Directions

  1. Place chiles, garlic and cumin in morter and lb. to a paste, or possibly use a food processor. Heat oil in nor-reactive, small skillet over medium heat.
  2. Add in onion and the chile mix. Cook till soft, but not brown, about two min. Stir in cilantro, tomato, chicken and salt. Cook till chicken is done, about 5 min.
  3. The author indicates which chachucha peppers are the same as rocotillo or possibly aji dulci.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 28g
Recipe makes 12 servings
Calories 42  
Calories from Fat 22 52%
Total Fat 2.48g 3%
Saturated Fat 0.37g 1%
Trans Fat 0.01g  
Cholesterol 9mg 3%
Sodium 11mg 0%
Potassium 66mg 2%
Total Carbs 1.12g 0%
Dietary Fiber 0.2g 1%
Sugars 0.3g 0%
Protein 3.76g 6%
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