Chicken Scaloppine Adjusted ( Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb Chicken Tenderloins Sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		salt
0.75g 		bread crumbs
6.75g 		margarine
4.7g 		wine
29.5g 		lemon juice lemon
7.63g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.9 0.01 0.02 0.03 0.96 3.84
Total Fat (g) 0.0 0.36 3.79 0.0 0.0 4.15 16.6
Carbohydrates (g) 0.0 4.86 0.03 0.8 0.66 6.35 25.4
Ash (g) 0.75 0.19 0.09 0.07 0.02 1.12 4.48
Calories (kcal) 0.0 26.663 33.699 24.485 1.906 86.753 347.012
Starch (g) n/a 4.03 n/a n/a n/a 4.03 16.12
Sucrose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.12 n/a n/a n/a 0.12 0.48
Fructose (g) n/a 0.17 n/a n/a n/a 0.17 0.68
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.13 n/a n/a n/a 0.13 0.52
Alcohol (g) 0.0 0.0 0.0 3.1 0.0 3.1 12.4
Water (g) 0.0 0.44 0.78 25.54 6.92 33.68 134.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.42 0.0 0.23 0.18 0.83 3.32
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.0 0.3 1.2
Calcium (mg) 0.18 12.353 0.141 2.36 0.534 15.567 62.268
Iron (mg) 0.0 0.33 0.0 0.11 0.0 0.44 1.76
Magnesium (mg) 0.008 2.903 0.141 3.245 0.458 6.754 27.016
Phosphorus (mg) 0.0 11.138 0.235 5.9 0.458 17.73 70.92
Potassium (mg) 0.06 13.23 0.846 29.205 9.455 52.796 211.184
Sodium (mg) 290.685 49.41 44.321 1.475 0.076 385.967 1543.868
Zinc (mg) 0.0 0.1 0.0 0.04 0.0 0.14 0.56
Copper (mg) 0.0 0.018 0.0 0.003 0.002 0.023 0.092
Manganese (mg) 0.001 0.062 n/a 0.035 0.001 0.099 0.396
Selenium (mcg) 0.0 1.7 0.0 0.1 0.0 1.8 7.2
Vitamin A, IU (IU) 0.0 0.0 167.837 0.0 1.525 169.362 677.448
Retinol (mcg) 0.0 0.0 36.096 0.0 0.0 36.096 144.384
Vitamin A, RAE (mcg_RAE) 0.0 0.0 38.493 0.0 0.076 38.569 154.276
Beta Carotene (mcg) 0.0 0.0 28.67 0.0 0.229 28.899 115.596
Vitamin E (mg) 0.0 0.01 0.42 0.0 0.01 0.44 1.76
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.686 0.686 2.744
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.05 n/a n/a n/a 0.05 0.2
Tocopherol, delta (mg) n/a 0.01 n/a n/a n/a 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 3.5 3.5 14.0
Thiamin (mg) 0.0 0.065 0.0 0.003 0.002 0.071 0.284
Riboflavin (mg) 0.0 0.027 0.002 0.006 0.001 0.036 0.144
Niacin (mg) 0.0 0.448 0.001 0.05 0.008 0.506 2.024
Pantothenic acid (mg) 0.0 0.037 0.0 0.012 0.008 0.057 0.228
Vitamin B-6 (mg) 0.0 0.008 0.0 0.015 0.004 0.027 0.108
Folate (mcg) 0.0 7.223 0.047 0.295 0.991 8.556 34.224
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.0 0.03 0.12
Choline (mg) 0.0 1.0 0.6 1.5 0.4 3.4 13.6
Folic acid (mcg) 0.0 5.535 0.0 0.0 0.0 5.535 22.14
Tryptophan (g) 0.0 0.011 n/a n/a n/a 0.011 0.044
Threonine (g) 0.0 0.029 n/a n/a n/a 0.029 0.116
Isoleucine (g) 0.0 0.036 n/a n/a n/a 0.036 0.144
Leucine (g) 0.0 0.065 n/a n/a n/a 0.065 0.26
Lysine (g) 0.0 0.029 n/a n/a n/a 0.029 0.116
Methionine (g) 0.0 0.016 n/a n/a n/a 0.016 0.064
Cystine (g) 0.0 0.019 n/a n/a n/a 0.019 0.076
Phenylalanine (g) 0.0 0.045 n/a n/a n/a 0.045 0.18
Tyrosine (g) 0.0 0.027 n/a n/a n/a 0.027 0.108
Valine (g) 0.0 0.041 n/a n/a n/a 0.041 0.164
Arginine (g) 0.0 0.037 n/a n/a n/a 0.037 0.148
Histidine (g) 0.0 0.02 n/a n/a n/a 0.02 0.08
Alanine (g) 0.0 0.032 n/a n/a n/a 0.032 0.128
Aspartic acid (g) 0.0 0.052 n/a n/a n/a 0.052 0.208
Glutamic acid (g) 0.0 0.278 n/a n/a n/a 0.278 1.112
Glycine (g) 0.0 0.033 n/a n/a n/a 0.033 0.132
Proline (g) 0.0 0.092 n/a n/a n/a 0.092 0.368
Serine (g) 0.0 0.045 n/a n/a n/a 0.045 0.18
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.7 n/a n/a 0.7 2.8
Saturated Fat (g) 0.0 0.081 0.714 0.0 0.0 0.795 3.18
Phytosterols (mg) 0.0 0.54 n/a n/a n/a 0.54 2.16
Monounsaturated Fat (g) 0.0 0.069 1.827 0.0 0.0 1.896 7.584
Polyunsaturated (g) 0.0 0.139 1.142 0.0 0.0 1.281 5.124
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