Chicken Saute With Sherry Vinegar Sauce Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
10 x Skinless Boneless Chicken Breasts Salt And Pepper To Taste All-Purpose Flour
3 Tbsp. Extra Virgin Extra virgin olive oil Note 1
1/2 c. Sherry Vinegar Preferably Aged
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		shallots
11.73g 		sherry
13.11g 		water
19.75g 		honey
5.25g 		sugar
1.05g 		chicken broth
118.29g 		tomatoes
33.9g 		mustard
3.75g 		Total Per Serving Total for Recipe
Protein (g) 0.29 0.03 0.0 0.02 0.0 1.18 0.3 0.16 1.98 11.88
Total Fat (g) 0.01 0.0 0.0 0.0 0.0 0.12 0.07 0.15 0.35 2.1
Carbohydrates (g) 1.97 1.79 0.0 4.33 1.05 0.47 1.33 0.2 11.14 66.84
Ash (g) 0.09 n/a 0.02 0.01 0.0 0.83 0.17 0.14 1.26 7.56
Calories (kcal) 8.448 20.979 0.0 15.96 4.064 8.281 6.102 2.513 66.345 398.07
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.02 0.02 0.12
Sucrose (g) n/a n/a n/a 0.05 n/a n/a 0.0 0.01 0.05 0.3
Glucose (dextrose) (g) n/a n/a n/a 1.88 n/a n/a 0.42 0.02 2.32 13.92
Fructose (g) n/a n/a n/a 2.15 n/a n/a 0.46 0.01 2.62 15.72
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.08 n/a n/a 0.0 0.0 0.08 0.48
Alcohol (g) n/a 2.0 0.0 0.0 0.0 0.0 0.0 0.0 2.0 12.0
Water (g) 9.36 9.25 19.73 0.9 0.0 115.69 32.03 3.1 190.06 1140.36
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 1.02 0.0 4.31 1.05 0.0 0.89 0.03 7.3 43.8
Galactose (g) n/a n/a n/a 0.16 n/a n/a 0.0 0.0 0.16 0.96
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 0.5 0.4 0.1 1.0 6.0
Calcium (mg) 4.341 1.049 0.593 0.315 0.011 7.098 3.39 2.175 18.971 113.826
Iron (mg) 0.14 0.03 0.0 0.02 0.0 0.24 0.09 0.06 0.58 3.48
Magnesium (mg) 2.464 1.18 0.198 0.105 0.0 1.183 3.729 1.838 10.696 64.176
Phosphorus (mg) 7.04 1.18 0.0 0.21 0.0 15.378 8.135 3.975 35.919 215.514
Potassium (mg) 39.189 12.063 0.0 2.73 0.021 94.635 80.337 5.175 234.15 1404.9
Sodium (mg) 1.408 1.18 0.79 0.21 0.0 186.903 1.695 42.563 234.749 1408.494
Zinc (mg) 0.05 0.01 0.0 0.01 0.0 0.08 0.06 0.02 0.23 1.38
Copper (mg) 0.011 0.007 0.002 0.002 0.0 0.035 0.02 0.003 0.08 0.48
Manganese (mg) 0.034 n/a 0.0 0.004 0.0 0.059 0.037 0.016 0.15 0.9
Selenium (mcg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 1.2 1.5 9.0
Vitamin A, IU (IU) 139.627 n/a 0.0 0.0 0.0 0.0 282.366 2.663 424.655 2547.93
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 7.04 0.0 0.0 0.0 0.0 0.0 14.237 0.15 21.427 128.562
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 152.2 1.088 153.287 919.722
Vitamin E (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.18 0.01 0.2 1.2
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 872.183 0.0 872.183 5233.098
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.0 41.694 0.675 42.369 254.214
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.04 0.08 0.12 0.72
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.9 0.0 0.0 0.0 0.0 8.3 4.3 0.1 13.6 81.6
Thiamin (mg) 0.007 0.003 0.0 0.0 0.0 0.0 0.014 0.013 0.036 0.216
Riboflavin (mg) 0.002 0.003 0.0 0.002 0.0 0.012 0.007 0.001 0.027 0.162
Niacin (mg) 0.023 0.028 0.0 0.006 0.0 0.603 0.2 0.02 0.88 5.28
Pantothenic acid (mg) 0.034 n/a 0.0 0.004 0.0 0.012 0.031 0.011 0.091 0.546
Vitamin B-6 (mg) 0.041 0.0 0.0 0.001 0.0 0.012 0.027 0.002 0.083 0.498
Folate (mcg) 3.989 0.0 0.0 0.105 0.0 0.0 5.085 0.263 9.441 56.646
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.05 0.0 0.0 0.05 0.3
Choline (mg) n/a 0.7 0.0 0.1 0.0 n/a 2.3 0.8 3.9 23.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 n/a n/a 0.0 n/a n/a 0.003 0.0 0.007 0.042
Threonine (g) 0.012 n/a n/a 0.0 n/a n/a 0.01 0.006 0.028 0.168
Isoleucine (g) 0.013 n/a n/a 0.001 n/a n/a 0.007 0.006 0.026 0.156
Leucine (g) 0.018 n/a n/a 0.001 n/a n/a 0.01 0.011 0.04 0.24
Lysine (g) 0.015 n/a n/a 0.001 n/a n/a 0.01 0.01 0.036 0.216
Methionine (g) 0.004 n/a n/a 0.0 n/a n/a 0.003 0.003 0.01 0.06
Cystine (g) n/a n/a n/a 0.0 n/a n/a 0.003 0.003 0.006 0.036
Phenylalanine (g) 0.009 n/a n/a 0.001 n/a n/a 0.024 0.006 0.04 0.24
Tyrosine (g) 0.008 n/a n/a 0.001 n/a n/a 0.003 0.005 0.017 0.102
Valine (g) 0.013 n/a n/a 0.001 n/a n/a 0.007 0.008 0.028 0.168
Arginine (g) 0.021 n/a n/a 0.001 n/a n/a 0.007 0.01 0.038 0.228
Histidine (g) 0.005 n/a n/a 0.0 n/a n/a 0.003 0.005 0.013 0.078
Alanine (g) 0.013 n/a n/a 0.001 n/a n/a 0.01 0.006 0.03 0.18
Aspartic acid (g) 0.027 n/a n/a 0.002 n/a n/a 0.047 0.015 0.091 0.546
Glutamic acid (g) 0.061 n/a n/a 0.001 n/a n/a 0.146 0.028 0.236 1.416
Glycine (g) 0.014 n/a n/a 0.001 n/a n/a 0.007 0.009 0.03 0.18
Proline (g) 0.02 n/a n/a 0.005 n/a n/a 0.007 0.014 0.045 0.27
Serine (g) 0.013 n/a n/a 0.001 n/a n/a 0.01 0.008 0.031 0.186
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.002 0.0 0.0 0.0 0.0 0.035 0.01 0.009 0.057 0.342
Phytosterols (mg) 0.587 n/a n/a n/a n/a n/a 2.373 n/a 2.959 17.754
Monounsaturated Fat (g) 0.001 0.0 0.0 0.0 0.0 0.059 0.01 0.099 0.169 1.014
Polyunsaturated (g) 0.005 0.0 0.0 0.0 0.0 0.024 0.027 0.036 0.091 0.546
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