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Chicken Sausage & Veggie Pasta Toss Recipe

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Chicken Sausage & Veggie Pasta Toss
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Ingredients

  • 1/2 package of spaghetti
  • 1 tablespoons olive oil
  • 1 lb Italian chicken sausage, casings removed
  • 2 large handfuls of fresh spinach
  • 1 medium red bell pepper, cut into strips
  • 1 teaspoon fresh thyme, chopped
  • 1 tablespoon fresh parsley, chopped
  • 2 tablespoons butter
  • juice from half of a lemon
  • 1/2 cup Parmesan cheese, shredded
  • 1/4 cup mozzarella cheese, shredded
  • pepper, to taste

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 855g
Calories 1437  
Calories from Fat 831 58%
Total Fat 93.4g 117%
Saturated Fat 43.67g 175%
Trans Fat 0.0g  
Cholesterol 346mg 115%
Sodium 5216mg 217%
Potassium 1393mg 40%
Total Carbs 57.86g 15%
Dietary Fiber 6.7g 22%
Sugars 45.81g 31%
Protein 92.79g 148%
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