Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
-Chicken Satay---
1/4 cup chopped lemongrass
1 small red or green chili
-Peanut Sauce---
4 red or green chilis
3/4 cup unsalted, dry-roasted peanuts
2 Tbsp. chopped lemongrass
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe 		chicken breast
72.57g 		onion
24.86g 		garlic
0.52g 		ginger
0.41g 		turmeric
0.22g 		coriander
1.0g 		cumin
0.84g 		soy sauce
9.6g 		fish sauce
7.2g 		sugar
8.25g 		lime juice
3.03g 		chilis
0.0g 		ginger
0.41g 		garlic
0.52g 		oil
2.72g 		fish sauce
1.2g 		water
35.55g 		sugar
5.04g 		vinegar
0.5g 		kosher salt
1.2g 		Total Per Serving Total for Recipe
Protein (g) 15.13 0.2 0.03 0.01 0.02 0.12 0.15 0.6 0.36 0.01 0.01 n/a 0.01 0.03 0.0 0.06 0.0 0.0 0.0 0.0 16.75 83.75
Total Fat (g) 6.71 0.02 0.0 0.0 0.02 0.18 0.19 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2.72 0.0 0.0 0.0 0.0 0.0 9.86 49.3
Carbohydrates (g) 0.0 1.88 0.17 0.07 0.14 0.55 0.37 0.73 0.26 8.09 0.25 n/a 0.07 0.17 0.0 0.04 0.0 5.04 0.0 0.0 17.86 89.3
Ash (g) 0.73 0.08 0.01 0.0 0.01 0.06 0.06 1.47 1.46 0.04 0.01 n/a 0.0 0.01 0.0 0.24 0.04 0.0 n/a 1.2 5.42 27.1
Calories (kcal) 124.828 7.956 0.778 0.327 0.779 2.98 3.15 5.088 2.52 31.35 0.757 n/a 0.327 0.778 24.045 0.42 0.0 19.505 0.105 0.0 225.693 1128.465
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.18 n/a n/a 0.01 n/a n/a n/a n/a 7.8 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a 8.0 40.0
Glucose (dextrose) (g) n/a 0.56 n/a n/a 0.0 n/a n/a n/a n/a 0.11 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.69 3.45
Fructose (g) n/a 0.5 n/a n/a 0.0 n/a n/a n/a n/a 0.09 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.61 3.05
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 50.41 22.69 0.31 0.32 0.02 0.09 0.07 6.79 5.12 0.11 2.75 n/a 0.32 0.31 0.0 0.85 35.51 0.0 0.47 0.0 126.14 630.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.25 0.01 0.01 0.01 n/a 0.02 0.16 0.26 8.0 0.05 n/a 0.01 0.01 0.0 0.04 0.0 5.04 0.0 0.0 14.86 74.3
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.4 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 4.5
Calcium (mg) 7.983 4.973 0.945 0.065 0.403 7.09 7.82 1.824 3.096 6.848 0.424 n/a 0.065 0.945 0.0 0.516 1.067 0.05 0.035 0.288 44.437 222.185
Iron (mg) 0.54 0.06 0.01 0.0 0.09 0.16 0.56 0.19 0.06 0.06 0.0 n/a 0.0 0.01 0.0 0.01 0.0 0.0 0.0 0.0 1.75 8.75
Magnesium (mg) 18.144 2.238 0.131 0.176 0.425 3.3 3.074 4.128 12.6 0.743 0.242 n/a 0.176 0.131 0.0 2.1 0.356 0.0 0.025 0.012 47.998 239.99
Phosphorus (mg) 126.279 6.713 0.799 0.139 0.59 4.09 4.192 12.0 0.504 0.33 0.424 n/a 0.139 0.799 0.0 0.084 0.0 0.0 0.04 0.0 157.121 785.605
Potassium (mg) 159.664 29.588 2.093 1.698 5.555 12.67 15.019 20.832 20.736 10.973 3.54 n/a 1.698 2.093 0.0 3.456 0.0 0.101 0.365 0.096 290.178 1450.89
Sodium (mg) 45.722 1.989 0.089 0.053 0.084 0.35 1.411 541.152 555.84 2.31 0.061 n/a 0.053 0.089 0.0 92.64 1.422 0.0 0.025 465.096 1708.385 8541.925
Zinc (mg) 0.58 0.03 0.01 0.0 0.01 0.05 0.04 0.05 0.01 0.0 0.0 n/a 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.8 4.0
Copper (mg) 0.029 0.015 0.002 0.001 0.001 0.01 0.007 0.01 0.004 0.004 0.001 n/a 0.001 0.002 0.0 0.001 0.004 0.0 0.0 0.0 0.09 0.45
Manganese (mg) 0.015 0.02 0.009 0.001 0.017 0.019 0.028 0.04 0.017 0.005 0.001 n/a 0.001 0.009 n/a 0.003 0.0 0.0 n/a 0.001 0.184 0.92
Selenium (mcg) 12.0 0.1 0.1 0.0 0.0 0.3 0.0 0.0 0.7 0.1 0.0 n/a 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 13.6 68.0
Vitamin A, IU (IU) 60.237 0.249 0.047 0.0 0.0 0.0 10.668 0.0 0.864 0.0 1.513 n/a 0.0 0.047 0.0 0.144 0.0 0.0 n/a 0.0 73.768 368.84
Retinol (mcg) 17.418 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.288 0.0 0.0 n/a 0.0 0.0 0.0 0.048 0.0 0.0 0.0 0.0 17.754 88.77
Vitamin A, RAE (mcg_RAE) 18.144 0.0 0.0 0.0 0.0 0.0 0.538 0.0 0.288 0.0 0.061 n/a 0.0 0.0 0.0 0.048 0.0 0.0 0.0 0.0 19.078 95.39
Beta Carotene (mcg) 0.0 0.249 0.026 0.0 0.0 n/a 6.401 0.0 0.0 0.0 0.908 n/a 0.0 0.026 0.0 0.0 0.0 0.0 0.0 0.0 7.609 38.045
Vitamin E (mg) 0.22 0.0 0.0 0.0 0.01 n/a 0.03 0.0 0.0 0.0 0.01 n/a 0.0 0.0 0.25 0.0 0.0 0.0 0.0 0.0 0.52 2.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.492 0.084 0.0 0.0 n/a 3.763 0.0 0.0 0.0 0.0 n/a 0.0 0.084 0.0 0.0 0.0 0.0 0.0 0.0 5.422 27.11
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.1
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 1.2 0.2 0.0 0.1 0.2 0.1 0.0 0.0 0.0 0.9 n/a 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 2.8 14.0
Thiamin (mg) 0.044 0.01 0.001 0.0 0.0 0.002 0.005 0.003 0.001 0.0 0.001 n/a 0.0 0.001 0.0 0.0 0.0 0.0 0.0 0.0 0.068 0.34
Riboflavin (mg) 0.065 0.005 0.001 0.0 0.001 0.003 0.003 0.016 0.004 0.0 0.001 n/a 0.0 0.001 0.0 0.001 0.0 0.001 0.0 0.0 0.101 0.505
Niacin (mg) 7.192 0.032 0.004 0.003 0.011 0.021 0.038 0.211 0.166 0.009 0.004 n/a 0.003 0.004 0.0 0.028 0.0 0.0 0.0 0.0 7.728 38.64
Pantothenic acid (mg) 0.581 0.025 0.003 0.001 n/a n/a n/a 0.029 0.009 0.011 0.004 n/a 0.001 0.003 0.0 0.001 0.0 0.0 n/a 0.0 0.667 3.335
Vitamin B-6 (mg) 0.385 0.032 0.006 0.001 0.004 n/a 0.004 0.014 0.029 0.003 0.001 n/a 0.001 0.006 0.0 0.005 0.0 0.0 0.0 0.0 0.491 2.455
Folate (mcg) 2.903 5.719 0.016 0.045 0.086 0.0 0.084 1.344 3.672 0.083 0.303 n/a 0.045 0.016 0.0 0.612 0.0 0.0 0.0 0.0 14.926 74.63
Vitamin B-12 (mcg) 0.25 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.0 0.0 n/a 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.29 1.45
Choline (mg) 48.7 1.4 0.1 0.1 0.1 n/a 0.2 1.8 1.0 0.2 0.2 n/a 0.1 0.1 n/a 0.2 0.0 0.0 0.0 0.0 54.1 270.5
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.174 0.002 0.0 0.0 n/a n/a n/a 0.009 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.186 0.93
Threonine (g) 0.631 0.005 0.001 0.0 n/a n/a n/a 0.024 n/a n/a 0.0 n/a 0.0 0.001 0.0 n/a n/a n/a n/a 0.0 0.662 3.31
Isoleucine (g) 0.769 0.002 0.001 0.0 n/a n/a n/a 0.029 n/a n/a 0.0 n/a 0.0 0.001 0.0 n/a n/a n/a n/a 0.0 0.803 4.015
Leucine (g) 1.11 0.007 0.002 0.0 n/a n/a n/a 0.048 n/a n/a 0.001 n/a 0.0 0.002 0.0 n/a n/a n/a n/a 0.0 1.17 5.85
Lysine (g) 1.256 0.007 0.001 0.0 n/a n/a n/a 0.035 n/a n/a 0.001 n/a 0.0 0.001 0.0 n/a n/a n/a n/a 0.0 1.301 6.505
Methionine (g) 0.406 0.002 0.0 0.0 n/a n/a n/a 0.009 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.418 2.09
Cystine (g) 0.196 0.002 0.0 0.0 n/a n/a n/a 0.011 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.21 1.05
Phenylalanine (g) 0.595 0.005 0.001 0.0 n/a n/a n/a 0.032 n/a n/a 0.0 n/a 0.0 0.001 0.0 n/a n/a n/a n/a 0.0 0.634 3.17
Tyrosine (g) 0.494 0.002 0.0 0.0 n/a n/a n/a 0.022 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.519 2.595
Valine (g) 0.74 0.005 0.002 0.0 n/a n/a n/a 0.03 n/a n/a 0.0 n/a 0.0 0.002 0.0 n/a n/a n/a n/a 0.0 0.779 3.895
Arginine (g) 0.936 0.027 0.003 0.0 n/a n/a n/a 0.041 n/a n/a 0.001 n/a 0.0 0.003 0.0 n/a n/a n/a n/a 0.0 1.012 5.06
Histidine (g) 0.457 0.002 0.001 0.0 n/a n/a n/a 0.015 n/a n/a 0.0 n/a 0.0 0.001 0.0 n/a n/a n/a n/a 0.0 0.476 2.38
Alanine (g) 0.864 0.005 0.001 0.0 n/a n/a n/a 0.027 n/a n/a 0.001 n/a 0.0 0.001 0.0 n/a n/a n/a n/a 0.0 0.898 4.49
Aspartic acid (g) 1.35 0.017 0.003 0.001 n/a n/a n/a 0.064 n/a n/a 0.003 n/a 0.001 0.003 0.0 n/a n/a n/a n/a 0.0 1.442 7.21
Glutamic acid (g) 2.235 0.045 0.004 0.001 n/a n/a n/a 0.142 n/a n/a 0.002 n/a 0.001 0.004 0.0 n/a n/a n/a n/a 0.0 2.434 12.17
Glycine (g) 0.893 0.005 0.001 0.0 n/a n/a n/a 0.027 n/a n/a 0.0 n/a 0.0 0.001 0.0 n/a n/a n/a n/a 0.0 0.927 4.635
Proline (g) 0.689 0.005 0.001 0.0 n/a n/a n/a 0.044 n/a n/a 0.001 n/a 0.0 0.001 0.0 n/a n/a n/a n/a 0.0 0.741 3.705
Serine (g) 0.53 0.005 0.001 0.0 n/a n/a n/a 0.035 n/a n/a 0.001 n/a 0.0 0.001 0.0 n/a n/a n/a n/a 0.0 0.573 2.865
Cholesterol (mg) 46.448 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 46.448 232.24
Trans Fat (g) 0.087 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.07 n/a n/a n/a n/a n/a 0.157 0.785
Saturated Fat (g) 1.93 n/a 0.0 0.001 0.007 0.01 0.013 0.001 0.0 0.0 0.0 n/a 0.001 0.0 0.202 0.0 0.0 0.0 0.0 0.0 2.166 10.83
Phytosterols (mg) n/a n/a n/a 0.061 0.18 0.46 0.571 n/a n/a n/a n/a n/a 0.061 n/a 6.8 n/a n/a n/a n/a 0.0 8.134 40.67
Monounsaturated Fat (g) 2.772 n/a 0.0 0.001 0.004 0.136 0.118 0.001 0.0 0.0 0.0 n/a 0.001 0.0 0.618 0.0 0.0 0.0 0.0 0.0 3.651 18.255
Polyunsaturated (g) 1.422 n/a 0.001 0.001 0.005 0.018 0.028 0.002 0.0 0.0 0.001 n/a 0.001 0.001 1.772 0.0 0.0 0.0 0.0 0.0 3.25 16.25
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