Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 ea sage leaves
2 oz Pecan wood chunks
8 oz brown button mushrooms, cleaned and sliced
1 1/2 tsp herbs de provence
salt/garlic pepper to taste
cornstarch slurry if needed to thicken
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken breast
73.71g 		prosciutto
9.21g 		sage
0.0g 		sauce
7.5g 		portabella mushrooms
41.25g 		shallots
24.95g 		veal stock
90.0g 		marsala wine
44.25g 		cream
15.0g 		garlic
1.31g 		garlic pepper
31.25g 		salt
0.0g 		parsley
0.24g 		angel hair pasta
85.05g 		Total Per Serving Total for Recipe
Protein (g) 17.02 1.89 n/a 0.03 1.03 0.62 1.03 0.09 0.31 0.08 0.5 n/a 0.01 11.09 33.69 134.76
Total Fat (g) 0.91 0.5 n/a 0.01 0.08 0.02 0.2 0.0 5.55 0.01 1.0 n/a 0.0 1.28 9.57 38.28
Carbohydrates (g) 0.0 0.0 n/a 2.0 2.09 4.19 0.04 6.06 0.42 0.43 4.75 n/a 0.02 63.51 83.49 333.96
Ash (g) 0.75 0.1 n/a n/a 0.42 0.2 0.95 n/a 0.07 0.02 0.28 n/a 0.01 0.75 3.54 14.16
Calories (kcal) 81.079 12.531 n/a 7.8 10.725 17.963 6.3 70.8 51.75 1.944 30.0 n/a 0.086 315.536 606.513 2426.052
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 53.11 53.11 212.44
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.41 0.41 1.64
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.1 0.4
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.09 0.09 0.36
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.67 1.67 6.68
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 6.8 0.0 0.0 n/a n/a 0.0 0.0 6.8 27.2
Water (g) 55.1 6.72 n/a 5.41 37.62 19.91 87.8 31.2 8.66 0.76 24.72 n/a 0.21 8.42 286.53 1146.12
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 n/a 1.89 0.74 n/a 0.0 3.44 0.02 0.01 3.0 n/a 0.0 2.27 11.38 45.52
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.1 0.6 n/a 0.0 0.0 0.0 0.0 0.8 n/a 0.0 2.7 4.2 16.8
Calcium (mg) 8.108 0.553 n/a 0.675 3.3 9.231 5.4 3.54 9.75 2.362 5.0 n/a 0.328 17.861 66.107 264.428
Iron (mg) 0.53 0.09 n/a 0.04 0.25 0.3 0.15 0.11 0.0 0.02 0.18 n/a 0.01 2.81 4.5 18.0
Magnesium (mg) 20.638 2.303 n/a 0.45 4.537 5.239 1.8 3.983 1.05 0.326 n/a n/a 0.119 45.077 85.522 342.088
Phosphorus (mg) 144.468 21.099 n/a 0.825 53.624 14.969 11.7 3.983 9.3 1.997 n/a n/a 0.138 160.745 422.847 1691.388
Potassium (mg) 187.956 33.999 n/a 7.2 199.646 83.326 48.6 40.71 11.25 5.233 100.0 n/a 1.316 189.662 908.898 3635.592
Sodium (mg) 47.91 5.068 n/a 0.675 2.475 2.994 293.4 3.983 5.7 0.222 132.5 n/a 0.133 5.103 500.162 2000.648
Zinc (mg) 0.59 0.21 n/a 0.01 0.25 0.1 0.0 0.03 0.03 0.02 n/a n/a 0.0 1.2 2.43 9.72
Copper (mg) 0.029 0.007 n/a 0.004 0.165 0.022 0.0 0.022 0.002 0.004 n/a n/a 0.0 0.247 0.503 2.012
Manganese (mg) 0.015 0.003 n/a n/a 0.058 0.072 0.009 n/a 0.0 0.022 n/a n/a 0.0 0.782 0.961 3.844
Selenium (mcg) 13.1 3.3 n/a 0.0 4.5 0.3 0.6 0.2 0.1 0.2 n/a n/a 0.0 53.8 76.1 304.4
Vitamin A, IU (IU) 15.479 0.553 n/a n/a 0.0 296.881 0.0 n/a 220.5 0.117 250.0 n/a 20.007 0.0 803.537 3214.148
Retinol (mcg) 4.423 0.184 n/a 0.0 0.0 0.0 0.0 0.0 60.75 0.0 n/a n/a 0.0 0.0 65.357 261.428
Vitamin A, RAE (mcg_RAE) 4.423 0.184 n/a 1.575 0.0 14.969 0.0 0.0 61.65 0.0 n/a n/a 1.0 0.0 83.8 335.2
Beta Carotene (mcg) 0.0 0.0 n/a 18.675 n/a n/a 0.0 0.0 10.8 0.065 n/a n/a 12.003 0.0 41.544 166.176
Vitamin E (mg) 0.1 0.02 n/a 0.02 0.01 n/a 0.0 0.0 0.16 0.0 n/a n/a 0.0 0.09 0.4 1.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 7.8 n/a n/a n/a n/a n/a 7.8 31.2
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 2.025 n/a n/a 0.0 0.0 0.0 0.209 n/a n/a 13.207 15.309 30.75 123.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.05 0.05 0.2
Tocopherol, gamma (mg) 0.03 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.75 0.78 3.12
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.9 0.1 n/a 0.5 0.0 2.0 0.0 0.0 0.1 0.4 0.6 n/a 0.3 0.0 4.9 19.6
Thiamin (mg) 0.052 0.081 n/a 0.002 0.033 0.015 0.0 0.009 0.003 0.003 n/a n/a 0.0 0.757 0.954 3.816
Riboflavin (mg) 0.066 0.021 n/a 0.002 0.198 0.005 0.018 0.009 0.017 0.001 n/a n/a 0.0 0.34 0.678 2.712
Niacin (mg) 8.248 0.492 n/a 0.017 1.856 0.05 0.702 0.093 0.006 0.009 n/a n/a 0.003 6.107 17.583 70.332
Pantothenic acid (mg) 0.604 0.075 n/a n/a 0.619 0.072 0.018 n/a 0.039 0.008 n/a n/a 0.001 0.366 1.802 7.208
Vitamin B-6 (mg) 0.405 0.046 n/a 0.002 0.041 0.087 0.009 0.0 0.005 0.016 n/a n/a 0.0 0.119 0.731 2.924
Folate (mcg) 2.948 0.829 n/a 0.45 9.075 8.482 1.8 0.0 0.6 0.039 n/a n/a 0.361 201.569 226.153 904.612
Vitamin B-12 (mcg) 0.28 0.07 n/a 0.0 0.02 n/a 0.06 0.0 0.03 0.0 n/a n/a 0.0 0.0 0.46 1.84
Choline (mg) 54.1 6.7 n/a 0.1 8.7 n/a 2.6 2.2 2.5 0.3 n/a n/a 0.0 12.8 90.2 360.8
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 186.26 186.26 745.04
Tryptophan (g) 0.199 0.024 n/a n/a 0.012 0.007 n/a n/a 0.005 0.001 n/a n/a 0.0 0.162 0.41 1.64
Threonine (g) 0.722 0.087 n/a n/a 0.029 0.025 n/a n/a 0.014 0.002 n/a n/a 0.0 0.391 1.27 5.08
Isoleucine (g) 0.899 0.088 n/a n/a 0.021 0.027 n/a n/a 0.018 0.003 n/a n/a 0.0 0.434 1.491 5.964
Leucine (g) 1.275 0.151 n/a n/a 0.033 0.037 n/a n/a 0.03 0.004 n/a n/a 0.0 0.842 2.373 9.492
Lysine (g) 1.445 0.17 n/a n/a 0.025 0.032 n/a n/a 0.024 0.004 n/a n/a 0.0 0.255 1.955 7.82
Methionine (g) 0.472 0.05 n/a n/a 0.008 0.007 n/a n/a 0.008 0.001 n/a n/a 0.0 0.128 0.673 2.692
Cystine (g) 0.221 0.024 n/a n/a 0.004 n/a n/a n/a 0.003 0.001 n/a n/a 0.0 0.221 0.474 1.896
Phenylalanine (g) 0.678 0.076 n/a n/a 0.025 0.02 n/a n/a 0.015 0.002 n/a n/a 0.0 0.57 1.386 5.544
Tyrosine (g) 0.575 0.065 n/a n/a 0.016 0.017 n/a n/a 0.015 0.001 n/a n/a 0.0 0.204 0.895 3.58
Valine (g) 0.848 0.102 n/a n/a 0.062 0.027 n/a n/a 0.021 0.004 n/a n/a 0.0 0.502 1.566 6.264
Arginine (g) 1.025 0.117 n/a n/a 0.029 0.045 n/a n/a 0.011 0.008 n/a n/a 0.0 0.4 1.634 6.536
Histidine (g) 0.531 0.076 n/a n/a 0.016 0.01 n/a n/a 0.009 0.001 n/a n/a 0.0 0.255 0.898 3.592
Alanine (g) 0.929 0.11 n/a n/a 0.045 0.027 n/a n/a 0.011 0.002 n/a n/a 0.0 0.374 1.498 5.992
Aspartic acid (g) 1.518 0.175 n/a n/a 0.062 0.057 n/a n/a 0.024 0.006 n/a n/a 0.001 0.527 2.371 9.484
Glutamic acid (g) 2.55 0.296 n/a n/a 0.115 0.13 n/a n/a 0.065 0.011 n/a n/a 0.001 3.912 7.079 28.316
Glycine (g) 0.833 0.089 n/a n/a 0.025 0.03 n/a n/a 0.006 0.003 n/a n/a 0.0 0.374 1.36 5.44
Proline (g) 0.7 0.076 n/a n/a 0.029 0.042 n/a n/a 0.03 0.001 n/a n/a 0.0 1.335 2.214 8.856
Serine (g) 0.582 0.078 n/a n/a 0.029 0.027 n/a n/a 0.017 0.002 n/a n/a 0.0 0.527 1.264 5.056
Cholesterol (mg) 42.751 6.265 n/a 0.0 0.0 0.0 0.0 0.0 20.55 0.0 0.0 n/a 0.0 0.0 69.566 278.264
Trans Fat (g) 0.022 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.022 0.088
Saturated Fat (g) 0.243 0.172 n/a 0.001 0.012 0.005 0.099 0.0 3.455 0.001 0.125 n/a 0.0 0.238 4.352 17.408
Phytosterols (mg) n/a n/a n/a n/a n/a 1.247 n/a n/a n/a n/a n/a n/a 0.012 n/a 1.259 5.036
Monounsaturated Fat (g) 0.221 0.225 n/a 0.003 0.0 0.002 0.081 0.0 1.604 0.0 n/a n/a 0.001 0.145 2.281 9.124
Polyunsaturated (g) 0.206 0.053 n/a 0.003 0.033 0.01 0.009 0.0 0.206 0.003 n/a n/a 0.0 0.476 1.0 4.0
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