Chicken Salad With Sesame Mayonnaise Recipe

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0 votes | 1019 views
Servings: 4

Ingredients

Cost per serving $2.27 view details
  • 2 c. Chicken stock
  • 2/3 c. Fruity white wine
  • 4 tsp Sesame oil divided
  • 1 1/2 lb Boneless skinless chicken breasts
  • 6 Tbsp. Prepared mayonnaise
  • 1 tsp Mustard
  • 2 tsp Lemon juice Salt to taste Freshly-grnd black pepper to taste
  • 2 Tbsp. Sesame seeds toasted

Directions

  1. In a saucepan combine chicken stock and wine and bring to a boil. Reduce heat to simmering, add in 2 tsp. of sesame oil and blend well. Taste for seasoning; it should be quite salty. Add in chicken breasts and simmer 5 min. Remove pan from heat and let chicken continue to cook in the warm stock, checking frequently. When chicken is firmed up and insides are just past pink, remove from stock and cut into broad thin slices. Let cold completely.
  2. In a mixing bowl combine mayonnaise, mustard, lemon juice and remaining 2 tsp. sesame oil; season to taste with salt and pepper. Add in sliced chicken and toss to coat. Chill, covered, till ready to serve. Sprinkle chicken with toasted sesame seeds and serve on a pretty platter.
  3. This recipe yields 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 267g
Recipe makes 4 servings
Calories 375  
Calories from Fat 227 61%
Total Fat 25.72g 32%
Saturated Fat 3.8g 15%
Trans Fat 0.03g  
Cholesterol 64mg 21%
Sodium 423mg 18%
Potassium 405mg 12%
Total Carbs 7.51g 2%
Dietary Fiber 1.2g 4%
Sugars 3.03g 2%
Protein 27.69g 44%
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