Chicken Salad Sandwich with Herbs Recipe

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A chicken sandwich with a twist of herbs.

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Ingredients

Cost per recipe $4.73 view details
  • 1 tablespoon finely chopped fresh tarragon
  • 3 tablespoons canola mayonnaise $
  • 3 tablespoons 2% plain Greek yogurt $
  • 1 tablespoon fresh lemon juice
  • 1/8 teaspoon kosher salt
  • 2 cups chopped skinless, boneless rotisserie chicken breast $
  • 1/4 cup minced sweet onion $
  • 8 (1 1/2-ounce) slices rye sandwich bread
  • 4 red leaf lettuce leaves
  • 1 cup microgreens or arugula

Directions

  1. Combine the first 5 ingredients in a large bowl.
  2. Stir in chicken and onion.
  3. Top each of 4 bread slices with 1 lettuce leaf, about 1/2 packed cup chicken salad, 1/4 cup microgreens, and 1 bread slice.
  4. Serve with your favorite juice drink.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 473g
Calories 935  
Calories from Fat 112 12%
Total Fat 12.99g 16%
Saturated Fat 3.15g 13%
Trans Fat 0.0g  
Cholesterol 6mg 2%
Sodium 2568mg 107%
Potassium 828mg 24%
Total Carbs 173.05g 46%
Dietary Fiber 20.6g 69%
Sugars 18.38g 12%
Protein 31.8g 51%
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