Chicken Roasted In Cooking Bag Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Garlic pwdr
Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		fryer
154.22g 		garlic
0.0g 		apple
13.65g 		onion
10.5g 		celery
5.93g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 28.69 n/a 0.04 0.12 0.04 n/a 28.88 173.28
Total Fat (g) 23.23 n/a 0.02 0.01 0.01 n/a 23.27 139.62
Carbohydrates (g) 0.0 n/a 1.89 0.98 0.18 n/a 3.04 18.24
Ash (g) 1.22 n/a 0.03 0.04 0.04 n/a 1.33 7.98
Calories (kcal) 331.574 n/a 7.098 4.2 0.949 n/a 343.822 2062.932
Starch (g) n/a n/a 0.01 0.0 0.0 n/a 0.01 0.06
Sucrose (g) n/a n/a 0.28 0.1 0.01 n/a 0.39 2.34
Glucose (dextrose) (g) n/a n/a 0.33 0.21 0.03 n/a 0.57 3.42
Fructose (g) n/a n/a 0.81 0.14 0.03 n/a 0.97 5.82
Lactose (g) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 101.77 n/a 11.68 9.36 5.66 n/a 128.47 770.82
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 n/a 1.42 0.45 0.11 n/a 1.97 11.82
Galactose (g) n/a n/a 0.0 0.0 0.04 n/a 0.04 0.24
Dietary Fiber (g) 0.0 n/a 0.3 0.2 0.1 n/a 0.6 3.6
Calcium (mg) 16.964 n/a 0.819 2.415 2.373 n/a 22.572 135.432
Iron (mg) 1.39 n/a 0.02 0.02 0.01 n/a 1.44 8.64
Magnesium (mg) 30.844 n/a 0.683 1.05 0.653 n/a 33.229 199.374
Phosphorus (mg) 226.704 n/a 1.502 3.045 1.424 n/a 232.675 1396.05
Potassium (mg) 291.477 n/a 14.606 15.33 15.427 n/a 336.839 2021.034
Sodium (mg) 107.954 n/a 0.137 0.42 4.747 n/a 113.258 679.548
Zinc (mg) 2.02 n/a 0.01 0.02 0.01 n/a 2.05 12.3
Copper (mg) 0.077 n/a 0.004 0.004 0.002 n/a 0.088 0.528
Manganese (mg) 0.031 n/a 0.005 0.014 0.006 n/a 0.056 0.336
Selenium (mcg) 22.2 n/a 0.0 0.1 0.0 n/a 22.3 133.8
Vitamin A, IU (IU) 215.909 n/a 7.371 0.21 26.641 n/a 250.131 1500.786
Retinol (mcg) 63.23 n/a 0.0 0.0 0.0 n/a 63.23 379.38
Vitamin A, RAE (mcg_RAE) 64.773 n/a 0.41 0.0 1.305 n/a 66.487 398.922
Beta Carotene (mcg) 0.0 n/a 3.686 0.105 16.02 n/a 19.811 118.866
Vitamin E (mg) 0.46 n/a 0.02 0.0 0.02 n/a 0.51 3.06
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 3.959 0.42 16.791 n/a 21.17 127.02
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 2.5 n/a 0.6 0.8 0.2 n/a 4.1 24.6
Thiamin (mg) 0.093 n/a 0.003 0.005 0.001 n/a 0.102 0.612
Riboflavin (mg) 0.185 n/a 0.004 0.003 0.004 n/a 0.196 1.176
Niacin (mg) 10.487 n/a 0.012 0.013 0.019 n/a 10.531 63.186
Pantothenic acid (mg) 1.403 n/a 0.008 0.013 0.015 n/a 1.439 8.634
Vitamin B-6 (mg) 0.54 n/a 0.005 0.013 0.004 n/a 0.562 3.372
Folate (mcg) 9.253 n/a 0.41 1.995 2.136 n/a 13.794 82.764
Vitamin B-12 (mcg) 0.48 n/a 0.0 0.0 0.0 n/a 0.48 2.88
Choline (mg) 92.1 n/a 0.5 0.6 0.4 n/a 93.5 561.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.324 n/a 0.0 0.001 0.001 n/a 0.326 1.956
Threonine (g) 1.187 n/a 0.001 0.002 0.001 n/a 1.192 7.152
Isoleucine (g) 1.419 n/a 0.001 0.001 0.001 n/a 1.422 8.532
Leucine (g) 2.082 n/a 0.001 0.003 0.002 n/a 2.088 12.528
Lysine (g) 2.329 n/a 0.001 0.004 0.002 n/a 2.336 14.016
Methionine (g) 0.756 n/a 0.0 0.0 0.001 n/a 0.756 4.536
Cystine (g) 0.386 n/a 0.0 0.0 0.0 n/a 0.386 2.316
Phenylalanine (g) 1.11 n/a 0.001 0.003 0.001 n/a 1.116 6.696
Tyrosine (g) 0.925 n/a 0.0 0.001 0.001 n/a 0.927 5.562
Valine (g) 1.388 n/a 0.001 0.002 0.002 n/a 1.393 8.358
Arginine (g) 1.804 n/a 0.001 0.01 0.001 n/a 1.817 10.902
Histidine (g) 0.833 n/a 0.001 0.001 0.001 n/a 0.836 5.016
Alanine (g) 1.681 n/a 0.001 0.002 0.001 n/a 1.686 10.116
Aspartic acid (g) 2.56 n/a 0.01 0.009 0.007 n/a 2.586 15.516
Glutamic acid (g) 4.179 n/a 0.004 0.027 0.005 n/a 4.216 25.296
Glycine (g) 1.881 n/a 0.001 0.003 0.001 n/a 1.887 11.322
Proline (g) 1.403 n/a 0.001 0.001 0.001 n/a 1.407 8.442
Serine (g) 1.018 n/a 0.001 0.002 0.001 n/a 1.023 6.138
Cholesterol (mg) 115.665 n/a 0.0 0.0 0.0 n/a 115.665 693.99
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.647 n/a 0.004 0.004 0.002 n/a 6.658 39.948
Phytosterols (mg) n/a n/a 1.638 1.575 0.356 n/a 3.569 21.414
Monounsaturated Fat (g) 9.623 n/a 0.001 0.001 0.002 n/a 9.628 57.768
Polyunsaturated (g) 4.981 n/a 0.007 0.002 0.005 n/a 4.995 29.97
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