Chicken Rice Balls Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		celery
7.49g 		onions
4.0g 		butter
4.73g 		flour
2.61g 		chicken broth
9.86g 		rice
52.67g 		chicken breast
47.32g 		cheese
9.42g 		egg
7.33g 		salt
0.5g 		chili
0.22g 		poultry seasoning
0.06g 		corn flake
2.33g 		cream of mushroom soup
50.5g 		onion
1.92g 		milk
10.17g 		Total Per Serving Total for Recipe
Protein (g) 0.05 0.07 0.04 0.27 0.1 1.42 9.87 2.34 0.92 0.0 0.03 0.01 0.16 0.81 0.04 0.34 16.46 98.76
Total Fat (g) 0.01 0.01 3.84 0.03 0.01 0.15 4.38 3.12 0.73 0.0 0.04 0.0 0.0 2.97 0.0 0.1 15.39 92.34
Carbohydrates (g) 0.22 0.29 0.0 1.99 0.04 14.84 0.0 0.12 0.06 0.0 0.12 0.04 2.02 3.39 0.14 0.51 23.78 142.68
Ash (g) 0.06 0.03 0.1 0.01 0.07 0.22 0.48 0.37 0.06 0.5 0.02 0.0 0.07 0.97 0.02 0.08 3.05 18.3
Calories (kcal) 1.199 1.28 33.938 9.482 0.69 68.467 81.386 37.949 10.487 0.0 0.68 0.194 8.4 42.925 0.614 4.27 301.961 1811.766
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.01 n/a n/a n/a n/a n/a n/a 0.02 0.01 n/a 0.0 n/a n/a n/a n/a 0.0 0.04 0.24
Glucose (dextrose) (g) 0.04 n/a n/a n/a n/a n/a n/a n/a 0.02 n/a 0.0 n/a n/a n/a n/a 0.0 0.06 0.36
Fructose (g) 0.04 n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 n/a n/a n/a n/a 0.0 0.06 0.36
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.02 0.01 n/a 0.0 n/a n/a n/a n/a 0.53 0.56 3.36
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.01 n/a 0.0 n/a n/a n/a n/a 0.0 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.15 3.59 0.75 0.31 9.64 36.05 32.87 3.46 5.56 0.0 0.02 0.01 0.08 42.34 1.72 9.14 152.7 916.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.14 0.09 0.0 0.01 0.0 0.03 0.0 0.05 0.06 0.0 0.02 0.0 0.15 0.74 0.04 0.53 1.85 11.1
Galactose (g) 0.05 n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a n/a n/a 0.0 0.06 0.36
Dietary Fiber (g) 0.1 0.1 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.8 4.8
Calcium (mg) 2.996 2.88 1.136 0.391 0.592 5.267 5.205 67.894 3.887 0.12 0.602 0.631 0.07 6.06 1.382 12.098 111.211 667.266
Iron (mg) 0.01 0.06 0.0 0.12 0.02 0.63 0.35 0.06 0.13 0.0 0.03 0.02 0.45 0.56 0.03 0.0 2.49 14.94
Magnesium (mg) 0.824 0.8 0.095 0.573 0.099 6.32 11.829 2.637 0.88 0.005 0.368 0.142 0.373 2.02 0.384 1.118 28.467 170.802
Phosphorus (mg) 1.798 1.48 1.136 2.813 1.282 22.647 82.332 48.213 14.007 0.0 0.657 0.108 1.213 13.13 0.71 9.658 201.184 1207.104
Potassium (mg) 19.476 11.04 1.136 2.787 7.887 18.433 104.098 9.228 9.827 0.04 4.151 0.433 2.73 31.31 5.299 15.25 243.126 1458.756
Sodium (mg) 5.993 0.64 27.264 0.052 15.576 0.527 29.81 58.478 10.267 193.79 2.188 0.017 22.143 325.725 0.307 4.473 697.25 4183.5
Zinc (mg) 0.01 0.02 0.0 0.02 0.01 0.26 0.38 0.29 0.08 0.0 0.01 0.0 0.01 0.1 0.01 0.04 1.24 7.44
Copper (mg) 0.003 0.003 0.0 0.004 0.003 0.037 0.019 0.003 0.007 0.0 0.001 0.001 0.001 0.076 0.002 0.001 0.159 0.954
Manganese (mg) 0.007 0.006 0.0 0.018 0.005 0.248 0.009 0.001 0.003 0.001 0.005 0.004 0.002 0.04 0.003 0.0 0.352 2.112
Selenium (mcg) 0.0 0.0 0.0 0.9 0.0 4.0 7.9 1.3 2.3 0.0 0.0 0.0 0.1 1.2 0.0 0.3 18.1 108.6
Vitamin A, IU (IU) 33.634 39.88 118.286 0.0 0.0 0.0 39.273 94.355 35.713 0.0 64.242 1.667 62.557 14.645 19.142 19.927 543.321 3259.926
Retinol (mcg) 0.0 0.0 31.761 0.0 0.0 0.0 11.356 24.295 10.193 0.0 0.0 0.0 17.64 4.04 0.0 5.897 105.182 631.092
Vitamin A, RAE (mcg_RAE) 1.648 2.0 32.376 0.0 0.0 0.0 11.829 24.954 10.267 0.0 3.213 0.084 17.827 4.04 0.96 5.897 115.094 690.564
Beta Carotene (mcg) 20.225 23.92 7.479 0.0 0.0 0.0 0.0 8.004 0.733 0.0 32.5 0.993 1.727 1.01 11.482 0.203 108.276 649.656
Vitamin E (mg) 0.02 0.02 0.11 0.0 0.0 0.02 0.15 0.03 0.07 0.0 0.06 0.0 0.01 0.41 0.01 0.0 0.91 5.46
Vitamin D (IU) n/a n/a 2.651 n/a n/a n/a n/a 1.13 2.567 n/a n/a n/a 3.337 n/a n/a 5.287 14.971 89.826
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.046 0.001 0.0 0.0 0.0 0.0 0.047 0.282
Lutein + zeaxanthin (mcg) 21.199 45.48 0.0 0.469 0.0 0.0 0.0 0.0 24.273 0.0 0.672 0.319 24.08 0.505 21.83 0.0 138.827 832.962
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.01 n/a n/a 0.01 0.0 0.04 n/a 0.01 n/a n/a n/a n/a 0.0 0.07 0.42
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.2 0.8 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.4 0.0 2.2 13.2
Thiamin (mg) 0.001 0.002 0.0 0.021 0.0 0.084 0.028 0.003 0.005 0.0 0.001 0.0 0.031 0.02 0.001 0.002 0.201 1.206
Riboflavin (mg) 0.004 0.003 0.001 0.013 0.001 0.005 0.043 0.036 0.035 0.0 0.002 0.0 0.035 0.025 0.002 0.019 0.225 1.35
Niacin (mg) 0.024 0.021 0.002 0.154 0.05 0.779 4.689 0.008 0.005 0.0 0.017 0.002 0.417 0.212 0.01 0.009 6.399 38.394
Pantothenic acid (mg) 0.019 0.003 0.005 0.011 0.001 0.205 0.379 0.039 0.106 0.0 n/a n/a 0.003 0.116 0.002 0.037 0.925 5.55
Vitamin B-6 (mg) 0.005 0.002 0.0 0.001 0.001 0.047 0.251 0.007 0.01 0.0 0.008 0.001 0.042 0.0 0.001 0.004 0.38 2.28
Folate (mcg) 2.697 2.56 0.142 4.767 0.0 30.547 1.893 1.695 3.447 0.0 0.217 0.087 8.33 1.01 1.229 0.508 59.128 354.768
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.0 0.0 0.16 0.08 0.09 0.0 0.0 0.0 0.13 0.0 0.0 0.04 0.52 3.12
Choline (mg) 0.5 0.2 0.9 0.3 n/a 1.1 31.7 1.6 18.4 0.0 0.1 0.0 0.1 4.9 0.1 1.8 61.7 370.2
Folic acid (mcg) 0.0 0.0 0.0 4.012 0.0 28.967 0.0 0.0 0.0 0.0 0.0 0.0 7.887 0.0 0.0 0.0 40.865 245.19
Tryptophan (g) 0.001 0.001 0.0 0.003 n/a 0.016 0.114 0.03 0.012 0.0 n/a n/a n/a 0.01 0.0 0.004 0.192 1.152
Threonine (g) 0.001 0.003 0.002 0.007 n/a 0.053 0.412 0.084 0.041 0.0 n/a n/a n/a 0.03 0.001 0.009 0.643 3.858
Isoleucine (g) 0.001 0.003 0.002 0.009 n/a 0.063 0.502 0.146 0.049 0.0 n/a n/a n/a 0.04 0.002 0.019 0.838 5.028
Leucine (g) 0.002 0.004 0.004 0.018 n/a 0.116 0.724 0.225 0.08 0.0 n/a n/a n/a 0.066 0.002 0.039 1.28 7.68
Lysine (g) 0.002 0.004 0.003 0.006 n/a 0.053 0.819 0.195 0.067 0.0 n/a n/a n/a 0.045 0.002 0.029 1.225 7.35
Methionine (g) 0.001 0.001 0.001 0.005 n/a 0.032 0.265 0.061 0.028 0.0 n/a n/a n/a 0.015 0.0 0.008 0.417 2.502
Cystine (g) 0.0 n/a 0.0 0.006 n/a 0.032 0.128 0.012 0.02 0.0 n/a n/a n/a 0.01 n/a 0.012 0.22 1.32
Phenylalanine (g) 0.001 0.002 0.002 0.014 n/a 0.074 0.388 0.123 0.05 0.0 n/a n/a n/a 0.035 0.001 0.017 0.708 4.248
Tyrosine (g) 0.001 0.002 0.002 0.008 n/a 0.047 0.322 0.113 0.037 0.0 n/a n/a n/a 0.03 0.001 0.014 0.577 3.462
Valine (g) 0.002 0.003 0.003 0.011 n/a 0.084 0.483 0.156 0.063 0.0 n/a n/a n/a 0.045 0.002 0.022 0.875 5.25
Arginine (g) 0.001 0.005 0.001 0.011 n/a 0.116 0.61 0.089 0.06 0.0 n/a n/a n/a 0.035 0.002 0.01 0.942 5.652
Histidine (g) 0.001 0.001 0.001 0.006 n/a 0.032 0.298 0.082 0.023 0.0 n/a n/a n/a 0.02 0.001 0.008 0.472 2.832
Alanine (g) 0.001 0.003 0.001 0.009 n/a 0.084 0.563 0.066 0.054 0.0 n/a n/a n/a 0.03 0.002 0.011 0.825 4.95
Aspartic acid (g) 0.009 0.007 0.003 0.011 n/a 0.132 0.88 0.151 0.098 0.0 n/a n/a n/a 0.056 0.003 0.032 1.38 8.28
Glutamic acid (g) 0.007 0.015 0.009 0.091 n/a 0.274 1.457 0.573 0.123 0.0 n/a n/a n/a 0.187 0.007 0.079 2.822 16.932
Glycine (g) 0.001 0.004 0.001 0.01 n/a 0.063 0.582 0.04 0.032 0.0 n/a n/a n/a 0.025 0.002 0.006 0.766 4.596
Proline (g) 0.001 0.005 0.004 0.031 n/a 0.068 0.45 0.265 0.037 0.0 n/a n/a n/a 0.071 0.002 0.037 0.971 5.826
Serine (g) 0.001 0.003 0.002 0.014 n/a 0.074 0.345 0.137 0.071 0.0 n/a n/a n/a 0.04 0.002 0.021 0.712 4.272
Cholesterol (mg) 0.0 0.0 10.177 0.0 0.0 0.0 30.283 9.888 31.02 0.0 0.0 0.0 0.0 0.0 0.0 0.508 81.876 491.256
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.057 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.057 0.342
Saturated Fat (g) 0.003 0.001 2.432 0.004 0.003 0.042 1.259 1.986 0.227 0.0 0.006 0.002 0.0 0.697 0.001 0.064 6.727 40.362
Phytosterols (mg) 0.449 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.18 0.061 n/a n/a n/a n/a 0.69 4.14
Monounsaturated Fat (g) 0.002 0.001 0.995 0.002 0.005 0.047 1.808 0.884 0.279 0.0 0.008 0.001 0.001 0.561 0.001 0.028 4.623 27.738
Polyunsaturated (g) 0.006 0.003 0.144 0.011 0.002 0.042 0.927 0.089 0.1 0.0 0.016 0.001 0.001 0.722 0.001 0.004 2.069 12.414
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